Nick James -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

645/534/97All/Gender/AG

M40-44Age group

1111Bib number

AustraliaNationality

34:102:44:151:50:30 5:16:57

  Compare Nick James with other athletes!

1111 James
1105 Hughes × 
1172 Seccombe × 
1156 Prenzler × 
1176 Suddaby × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:10 00:34:1001:47 min/100m+00:28 (112.) +00:21 (593.) -00:18 (766.)
Transition 00:39:44 00:05:34 - +01:17 (163.) +01:22 (892.) +01:22 (1283.)
Bike20.4 km 01:14:46 00:35:0234.94 km/h-00:15 (96.) -00:23 (529.) -01:23 (600.)
Bike42 km 01:55:56 00:41:1031.48 km/h+00:32 (109.) +00:16 (607.) -01:10 (705.)
Bike65 km 02:34:01 00:38:0536.24 km/h-01:06 (80.) -01:21 (459.) -02:39 (506.)
Bike86.7 km 03:17:24 00:43:2330.01 km/h+00:38 (112.) +00:18 (612.) -01:04 (727.)
Bike90 km 03:23:59 00:06:3530.08 km/h-00:04 (96.) -00:06 (531.) -00:18 (624.)
Bike90 km 03:23:59 02:44:1532.88 km/h-00:15 (98.) -01:16 (546.) -06:34 (634.)
Transition 03:26:27 00:02:28 - -00:37 (72.) -00:36 (401.) -00:36 (584.)
Run5 km 03:52:52 00:26:2505:17 min/km-01:00 (94.) -01:06 (504.) -01:57 (606.)
Run7.7 km 04:05:50 00:12:5804:48 min/km-00:28 (98.) -00:33 (525.) -00:57 (644.)
Run10.2 km 04:19:17 00:13:2705:22 min/km-00:47 (94.) -00:39 (503.) -01:03 (628.)
Run15.4 km 04:47:57 00:28:4005:30 min/km-00:59 (99.) -01:12 (525.) -02:01 (659.)
Run18.1 km 05:02:07 00:14:1005:14 min/km-00:21 (103.) -00:28 (540.) -00:48 (711.)
Run21.1 km 05:16:57 00:14:5004:56 min/km-00:19 (100.) -00:33 (525.) -00:55 (678.)
Run21.1 km 05:16:57 01:50:3005:14 min/km-03:54 (98.) -04:31 (506.) -07:41 (633.)
Total 113 km 05:16:57 05:16:5721.39 km/h-03:01 (97.) -04:40 (534.) -13:47 (645.)

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