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Tas Kostaras -
Ironman 70.3 Sunshine Coast 2019

Quick facts

154/139/27All/Gender/AG

M40-44Age group

1118Bib number

AustraliaNationality


28:44	2:28:08	1:33:03	4:34:32

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Compare Tas Kostaras with other athletes!

1118 Kostaras

121 Murphy ×

1196 Wildin ×

1127 Lintern ×

1151 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:44	00:28:44	01:30 min/100m	-04:58 (27.) ●	-05:05 (176.) ●	-05:44 (222.) ●
Transition		00:31:43	00:02:59	-	-01:18 (44.) ●	-01:13 (228.) ●	-01:13 (325.) ●
Bike	20.4 km	01:03:58	00:32:15	37.95 km/h	-03:02 (29.) ●	-03:10 (182.) ●	-04:10 (195.) ●
Bike	42 km	01:40:07	00:36:09	35.85 km/h	-04:29 (30.) ●	-04:45 (173.) ●	-06:11 (187.) ●
Bike	65 km	02:15:57	00:35:50	38.51 km/h	-03:21 (42.) ●	-03:36 (230.) ●	-04:54 (248.) ●
Bike	86.7 km	02:54:01	00:38:04	34.2 km/h	-04:41 (30.) ●	-05:01 (165.) ●	-06:23 (180.) ●
Bike	90 km	02:59:51	00:05:50	33.94 km/h	-00:49 (27.) ●	-00:51 (157.) ●	-01:03 (172.) ●
Bike	90 km	02:59:51	02:28:08	36.45 km/h	-16:22 (30.) ●	-17:23 (173.) ●	-22:41 (188.) ●
Transition		03:01:29	00:01:38	-	-01:27 (8.) ●	-01:26 (68.) ●	-01:26 (114.) ●
Run	5 km	03:24:39	00:23:10	04:38 min/km	-04:15 (34.) ●	-04:21 (185.) ●	-05:12 (206.) ●
Run	7.7 km	03:35:42	00:11:03	04:05 min/km	-02:23 (32.) ●	-02:28 (173.) ●	-02:52 (192.) ●
Run	10.2 km	03:47:20	00:11:38	04:39 min/km	-02:36 (41.) ●	-02:28 (210.) ●	-02:52 (242.) ●
Run	15.4 km	04:11:10	00:23:50	04:34 min/km	-05:49 (30.) ●	-06:02 (173.) ●	-06:51 (195.) ●
Run	18.1 km	04:22:31	00:11:21	04:12 min/km	-03:10 (30.) ●	-03:17 (152.) ●	-03:37 (168.) ●
Run	21.1 km	04:34:32	00:12:01	04:00 min/km	-03:08 (31.) ●	-03:22 (152.) ●	-03:44 (169.) ●
Run	21.1 km	04:34:32	01:33:03	04:24 min/km	-21:21 (29.) ●	-21:58 (172.) ●	-25:08 (191.) ●
Total	113 km	04:34:32	04:34:32	24.7 km/h	-45:26 (27.) ●	-47:05 (139.) ●	-56:12 (154.) ●

Ovr	Gen	Div	Name	#	AG
140	127	22	Cameron Malone	1128	M40-44	Australia	00:25:26	02:28:01	01:34:06	04:32:54
145	131	23	Gareth Hall	199	M40-44	United Kingdom	00:33:14	02:25:07	01:29:40	04:33:30
147	133	24	Dean O'Brien	1144	M40-44	Australia	00:28:20	02:26:31	01:34:08	04:33:40
151	136	25	Cheyne Murphy	121	M40-44	Australia	00:26:52	02:24:35	01:37:40	04:33:48
152	137	26	Scott Wildin	1196	M40-44	Australia	00:25:09	02:30:05	01:34:01	04:34:16
154	139	27	Tas Kostaras	1118	M40-44	Australia	00:28:44	02:28:08	01:33:03	04:34:32
159	144	28	Anthony Lintern	1127	M40-44	Australia	00:32:46	02:34:53	01:22:51	04:35:24
172	155	29	Glenn Payne	1151	M40-44	Australia	00:32:49	02:25:40	01:34:47	04:37:25
174	157	30	Tim Anderson	191	M40-44	New Zealand	00:27:37	02:30:07	01:34:24	04:37:46
179	162	31	Juan Torres	123	M40-44	Australia	00:34:52	02:30:43	01:25:19	04:38:16

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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