Matt Lamont -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

123/110/16All/Gender/AG

M40-44Age group

1121Bib number

AustraliaNationality

26:512:30:021:28:54 4:31:01

  Compare Matt Lamont with other athletes!

1121 Lamont
202 Kennedy × 
204 Larsson × 
1108 Irving × 
211 Whiting × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:51 00:26:5101:24 min/100m-06:51 (11.) -06:58 (77.) -07:37 (90.)
Transition 00:29:37 00:02:46 - -01:31 (30.) -01:26 (165.) -01:26 (227.)
Bike20.4 km 01:01:50 00:32:1337.99 km/h-03:04 (28.) -03:12 (177.) -04:12 (190.)
Bike42 km 01:38:27 00:36:3735.39 km/h-04:01 (38.) -04:17 (205.) -05:43 (221.)
Bike65 km 02:15:23 00:36:5637.36 km/h-02:15 (63.) -02:30 (346.) -03:48 (374.)
Bike86.7 km 02:53:30 00:38:0734.16 km/h-04:38 (32.) -04:58 (169.) -06:20 (184.)
Bike90 km 02:59:39 00:06:0932.2 km/h-00:30 (68.) -00:32 (339.) -00:44 (380.)
Bike90 km 02:59:39 02:30:0235.99 km/h-14:28 (39.) -15:29 (216.) -20:47 (234.)
Transition 03:02:07 00:02:28 - -00:37 (73.) -00:36 (402.) -00:36 (585.)
Run5 km 03:24:19 00:22:1204:26 min/km-05:13 (14.) -05:19 (111.) -06:10 (121.)
Run7.7 km 03:34:47 00:10:2803:52 min/km-02:58 (10.) -03:03 (83.) -03:27 (90.)
Run10.2 km 03:45:47 00:11:0004:24 min/km-03:14 (16.) -03:06 (112.) -03:30 (122.)
Run15.4 km 04:08:29 00:22:4204:21 min/km-06:57 (13.) -07:10 (95.) -07:59 (105.)
Run18.1 km 04:19:23 00:10:5404:02 min/km-03:37 (15.) -03:44 (91.) -04:04 (102.)
Run21.1 km 04:31:01 00:11:3803:52 min/km-03:31 (20.) -03:45 (104.) -04:07 (115.)
Run21.1 km 04:31:01 01:28:5404:12 min/km-25:30 (16.) -26:07 (96.) -29:17 (105.)
Total 113 km 04:31:01 04:31:0125.02 km/h-48:57 (16.) -50:36 (110.) -59:43 (123.)

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