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Ben Laws -
Ironman 70.3 Sunshine Coast 2019

Quick facts

635/528/93All/Gender/AG

M40-44Age group

1124Bib number

AustraliaNationality


33:08	2:43:04	1:51:52	5:16:24

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Compare Ben Laws with other athletes!

1124 Laws

1060 Craig ×

1082 Gallagher ×

1190 Webb ×

1105 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-00:34 (92.) ●	-00:41 (509.) ●	-01:20 (659.) ●
Transition		00:37:54	00:04:46	-	+00:29 (140.) ●	+00:34 (768.) ●	+00:34 (1098.) ●
Bike	20.4 km	01:13:00	00:35:06	34.87 km/h	-00:11 (99.) ●	-00:19 (537.) ●	-01:19 (610.) ●
Bike	42 km	01:55:32	00:42:32	30.47 km/h	+01:54 (130.) ●	+01:38 (709.) ●	+00:12 (856.) ●
Bike	65 km	02:33:23	00:37:51	36.46 km/h	-01:20 (78.) ●	-01:35 (436.) ●	-02:53 (480.) ●
Bike	86.7 km	03:14:50	00:41:27	31.41 km/h	-01:18 (86.) ●	-01:38 (469.) ●	-03:00 (521.) ●
Bike	90 km	03:20:58	00:06:08	32.28 km/h	-00:31 (62.) ●	-00:33 (324.) ●	-00:45 (363.) ●
Bike	90 km	03:20:58	02:43:04	33.12 km/h	-01:26 (95.) ●	-02:27 (529.) ●	-07:45 (604.) ●
Transition		03:24:32	00:03:34	-	+00:29 (144.) ●	+00:30 (781.) ●	+00:30 (1115.) ●
Run	5 km	03:50:50	00:26:18	05:15 min/km	-01:07 (93.) ●	-01:13 (495.) ●	-02:04 (594.) ●
Run	7.7 km	04:04:07	00:13:17	04:55 min/km	-00:09 (106.) ●	-00:14 (580.) ●	-00:38 (724.) ●
Run	10.2 km	04:18:10	00:14:03	05:37 min/km	-00:11 (108.) ●	-00:03 (615.) ●	-00:27 (777.) ●
Run	15.4 km	04:47:27	00:29:17	05:37 min/km	-00:22 (109.) ●	-00:35 (572.) ●	-01:24 (729.) ●
Run	18.1 km	05:01:34	00:14:07	05:13 min/km	-00:24 (100.) ●	-00:31 (532.) ●	-00:51 (701.) ●
Run	21.1 km	05:16:24	00:14:50	04:56 min/km	-00:19 (101.) ●	-00:33 (526.) ●	-00:55 (679.) ●
Run	21.1 km	05:16:24	01:51:52	05:18 min/km	-02:32 (102.) ●	-03:09 (548.) ●	-06:19 (685.) ●
Total	113 km	05:16:24	05:16:24	21.43 km/h	-03:34 (93.) ●	-05:13 (528.) ●	-14:20 (635.) ●

Ovr	Gen	Div	Name	#	AG
589	495	88	Adam Lancey	1122	M40-44	Australia	00:32:52	02:50:30	01:44:33	05:13:43
605	506	89	Paul McDonald	1132	M40-44	Australia	00:28:28	02:48:41	01:48:58	05:14:37
621	518	90	Andrew Parker	1148	M40-44	Australia	00:38:38	02:42:26	01:47:09	05:15:36
630	523	91	Ron Craig	1060	M40-44	Australia	00:35:48	02:44:17	01:48:26	05:16:00
632	525	92	Paul Gallagher	1082	M40-44	Ireland	00:33:41	02:35:50	01:59:44	05:16:12
635	528	93	Ben Laws	1124	M40-44	Australia	00:33:08	02:43:04	01:51:52	05:16:24
638	530	94	Dean Webb	1190	M40-44	Australia	00:34:45	02:40:14	01:54:07	05:16:40
639	531	95	Ryan Hughes	1105	M40-44	Australia	00:34:39	02:42:16	01:50:00	05:16:43
644	533	96	Ben Seccombe	1172	M40-44	Australia	00:29:25	02:40:51	02:00:18	05:16:55
645	534	97	Nick James	1111	M40-44	Australia	00:34:10	02:44:15	01:50:30	05:16:57

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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