Alp Arzlan Mahavera Mohamad Shakir -
Ironman 70.3 Sunshine Coast 2019
Quick facts
914/720/136All/Gender/AG
M40-44Age group
1138Bib number
MalaysiaNationality
45:44 | 3:00:08 | 1:35:13 | 5:37:42 |
Compare Alp Arzlan Mahavera Mohamad Shakir with other athletes!
1138 Mohamad Shakir
1160 Reynolds ×
1034 Atkin ×
1041 Bedggood ×
200 Hamilton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | +12:02 (186.) ● | +11:55 (1021.) ● | +11:16 (1454.) ● |
Transition | 00:55:46 | 00:10:02 | - | +05:45 (188.) ● | +05:50 (1038.) ● | +05:50 (1496.) ● | |
Bike | 20.4 km | 01:33:12 | 00:37:26 | 32.7 km/h | +02:09 (143.) ● | +02:01 (773.) ● | +01:01 (958.) ● |
Bike | 42 km | 02:20:29 | 00:47:17 | 27.41 km/h | +06:39 (179.) ● | +06:23 (942.) ● | +04:57 (1230.) ● |
Bike | 65 km | 03:02:35 | 00:42:06 | 32.78 km/h | +02:55 (149.) ● | +02:40 (793.) ● | +01:22 (988.) ● |
Bike | 86.7 km | 03:48:38 | 00:46:03 | 28.27 km/h | +03:18 (150.) ● | +02:58 (780.) ● | +01:36 (970.) ● |
Bike | 90 km | 03:55:54 | 00:07:16 | 27.25 km/h | +00:37 (149.) ● | +00:35 (814.) ● | +00:23 (1044.) ● |
Bike | 90 km | 03:55:54 | 03:00:08 | 29.98 km/h | +15:38 (158.) ● | +14:37 (831.) ● | +09:19 (1047.) ● |
Transition | 04:02:29 | 00:06:35 | - | +03:30 (186.) ● | +03:31 (1022.) ● | +03:31 (1471.) ● | |
Run | 5 km | 04:26:15 | 00:23:46 | 04:45 min/km | -03:39 (46.) ● | -03:45 (233.) ● | -04:36 (273.) ● |
Run | 7.7 km | 04:37:31 | 00:11:16 | 04:10 min/km | -02:10 (37.) ● | -02:15 (197.) ● | -02:39 (225.) ● |
Run | 10.2 km | 04:49:07 | 00:11:36 | 04:38 min/km | -02:38 (39.) ● | -02:30 (207.) ● | -02:54 (237.) ● |
Run | 15.4 km | 05:13:25 | 00:24:18 | 04:40 min/km | -05:21 (35.) ● | -05:34 (198.) ● | -06:23 (226.) ● |
Run | 18.1 km | 05:25:01 | 00:11:36 | 04:17 min/km | -02:55 (35.) ● | -03:02 (189.) ● | -03:22 (215.) ● |
Run | 21.1 km | 05:37:42 | 00:12:41 | 04:13 min/km | -02:28 (44.) ● | -02:42 (237.) ● | -03:04 (276.) ● |
Run | 21.1 km | 05:37:42 | 01:35:13 | 04:30 min/km | -19:11 (43.) ● | -19:48 (211.) ● | -22:58 (244.) ● |
Total | 113 km | 05:37:42 | 05:37:42 | 20.08 km/h | +17:44 (136.) ● | +16:05 (720.) ● | +06:58 (914.) ● |