Michael Polit -
Ironman 70.3 Sunshine Coast 2019
Quick facts
846/676/127All/Gender/AG
M40-44Age group
1154Bib number
AustraliaNationality
29:37 | 2:55:20 | 1:59:54 | 5:32:48 |
Compare Michael Polit with other athletes!
1154 Polit
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:37 | 00:29:37 | 01:33 min/100m | -04:05 (39.) ● | -04:12 (233.) ● | -04:51 (288.) ● |
Transition | 00:34:16 | 00:04:39 | - | +00:22 (135.) ● | +00:27 (736.) ● | +00:27 (1052.) ● | |
Bike | 20.4 km | 01:12:07 | 00:37:51 | 32.34 km/h | +02:34 (154.) ● | +02:26 (813.) ● | +01:26 (1019.) ● |
Bike | 42 km | 01:55:41 | 00:43:34 | 29.75 km/h | +02:56 (146.) ● | +02:40 (772.) ● | +01:14 (958.) ● |
Bike | 65 km | 02:36:47 | 00:41:06 | 33.58 km/h | +01:55 (141.) ● | +01:40 (731.) ● | +00:22 (888.) ● |
Bike | 86.7 km | 03:22:15 | 00:45:28 | 28.64 km/h | +02:43 (140.) ● | +02:23 (741.) ● | +01:01 (915.) ● |
Bike | 90 km | 03:29:36 | 00:07:21 | 26.94 km/h | +00:42 (156.) ● | +00:40 (838.) ● | +00:28 (1082.) ● |
Bike | 90 km | 03:29:36 | 02:55:20 | 30.8 km/h | +10:50 (146.) ● | +09:49 (764.) ● | +04:31 (945.) ● |
Transition | 03:32:54 | 00:03:18 | - | +00:13 (127.) ● | +00:14 (712.) ● | +00:14 (1016.) ● | |
Run | 5 km | 04:00:04 | 00:27:10 | 05:26 min/km | -00:15 (108.) ● | -00:21 (572.) ● | -01:12 (714.) ● |
Run | 7.7 km | 04:13:28 | 00:13:24 | 04:57 min/km | -00:02 (110.) ● | -00:07 (603.) ● | -00:31 (757.) ● |
Run | 10.2 km | 04:27:46 | 00:14:18 | 05:43 min/km | +00:04 (117.) ● | +00:12 (641.) ● | -00:12 (829.) ● |
Run | 15.4 km | 04:59:06 | 00:31:20 | 06:01 min/km | +01:41 (132.) ● | +01:28 (701.) ● | +00:39 (929.) ● |
Run | 18.1 km | 05:14:44 | 00:15:38 | 05:47 min/km | +01:07 (139.) ● | +01:00 (734.) ● | +00:40 (989.) ● |
Run | 21.1 km | 05:32:48 | 00:18:04 | 06:01 min/km | +02:55 (158.) ● | +02:41 (852.) ● | +02:19 (1181.) ● |
Run | 21.1 km | 05:32:48 | 01:59:54 | 05:40 min/km | +05:30 (129.) ● | +04:53 (686.) ● | +01:43 (906.) ● |
Total | 113 km | 05:32:48 | 05:32:48 | 20.37 km/h | +12:50 (127.) ● | +11:11 (676.) ● | +02:04 (846.) ● |