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Ben Seccombe -
Ironman 70.3 Sunshine Coast 2019
Quick facts
644/533/96All/Gender/AG
M40-44Age group
1172Bib number
AustraliaNationality
29:25 | 2:40:51 | 2:00:18 | 5:16:55 |
Compare Ben Seccombe with other athletes!
1172 Seccombe
1190 Webb ×
1105 Hughes ×
1111 James ×
1156 Prenzler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:25 | 00:29:25 | 01:32 min/100m | -04:17 (36.) ● | -04:24 (221.) ● | -05:03 (273.) ● |
Transition | 00:33:41 | 00:04:16 | - | -00:01 (114.) ● | +00:04 (630.) ● | +00:04 (903.) ● | |
Bike | 20.4 km | 01:10:02 | 00:36:21 | 33.67 km/h | +01:04 (123.) ● | +00:56 (685.) ● | -00:04 (817.) ● |
Bike | 42 km | 01:49:36 | 00:39:34 | 32.75 km/h | -01:04 (82.) ● | -01:20 (460.) ● | -02:46 (519.) ● |
Bike | 65 km | 02:27:51 | 00:38:15 | 36.08 km/h | -00:56 (85.) ● | -01:11 (475.) ● | -02:29 (531.) ● |
Bike | 86.7 km | 03:08:07 | 00:40:16 | 32.33 km/h | -02:29 (72.) ● | -02:49 (367.) ● | -04:11 (398.) ● |
Bike | 90 km | 03:14:32 | 00:06:25 | 30.86 km/h | -00:14 (87.) ● | -00:16 (468.) ● | -00:28 (544.) ● |
Bike | 90 km | 03:14:32 | 02:40:51 | 33.57 km/h | -03:39 (85.) ● | -04:40 (475.) ● | -09:58 (533.) ● |
Transition | 03:16:37 | 00:02:05 | - | -01:00 (33.) ● | -00:59 (224.) ● | -00:59 (349.) ● | |
Run | 5 km | 03:45:46 | 00:29:09 | 05:49 min/km | +01:44 (138.) ● | +01:38 (732.) ● | +00:47 (967.) ● |
Run | 7.7 km | 04:00:04 | 00:14:18 | 05:17 min/km | +00:52 (135.) ● | +00:47 (721.) ● | +00:23 (957.) ● |
Run | 10.2 km | 04:14:40 | 00:14:36 | 05:50 min/km | +00:22 (129.) ● | +00:30 (683.) ● | +00:06 (901.) ● |
Run | 15.4 km | 04:45:26 | 00:30:46 | 05:54 min/km | +01:07 (123.) ● | +00:54 (661.) ● | +00:05 (873.) ● |
Run | 18.1 km | 05:00:37 | 00:15:11 | 05:37 min/km | +00:40 (129.) ● | +00:33 (677.) ● | +00:13 (909.) ● |
Run | 21.1 km | 05:16:55 | 00:16:18 | 05:26 min/km | +01:09 (135.) ● | +00:55 (713.) ● | +00:33 (965.) ● |
Run | 21.1 km | 05:16:55 | 02:00:18 | 05:42 min/km | +05:54 (132.) ● | +05:17 (693.) ● | +02:07 (917.) ● |
Total | 113 km | 05:16:55 | 05:16:55 | 21.39 km/h | -03:03 (96.) ● | -04:42 (533.) ● | -13:49 (644.) ● |
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