Apostolos Tsiapos -
Ironman 70.3 Sunshine Coast 2019
Quick facts
318/282/59All/Gender/AG
M40-44Age group
1181Bib number
AustraliaNationality
32:07 | 2:37:00 | 1:35:43 | 4:50:01 |
Compare Apostolos Tsiapos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -01:35 (74.) ● | -01:42 (415.) ● | -02:21 (531.) ● |
Transition | 00:34:45 | 00:02:38 | - | -01:39 (18.) ● | -01:34 (119.) ● | -01:34 (164.) ● | |
Bike | 20.4 km | 01:07:31 | 00:32:46 | 37.36 km/h | -02:31 (43.) ● | -02:39 (244.) ● | -03:39 (262.) ● |
Bike | 42 km | 01:46:21 | 00:38:50 | 33.37 km/h | -01:48 (74.) ● | -02:04 (400.) ● | -03:30 (441.) ● |
Bike | 65 km | 02:24:49 | 00:38:28 | 35.88 km/h | -00:43 (87.) ● | -00:58 (497.) ● | -02:16 (562.) ● |
Bike | 86.7 km | 03:05:25 | 00:40:36 | 32.07 km/h | -02:09 (77.) ● | -02:29 (390.) ● | -03:51 (425.) ● |
Bike | 90 km | 03:11:45 | 00:06:20 | 31.26 km/h | -00:19 (82.) ● | -00:21 (434.) ● | -00:33 (497.) ● |
Bike | 90 km | 03:11:45 | 02:37:00 | 34.39 km/h | -07:30 (73.) ● | -08:31 (396.) ● | -13:49 (435.) ● |
Transition | 03:14:18 | 00:02:33 | - | -00:32 (78.) ● | -00:31 (446.) ● | -00:31 (651.) ● | |
Run | 5 km | 03:39:13 | 00:24:55 | 04:59 min/km | -02:30 (66.) ● | -02:36 (339.) ● | -03:27 (403.) ● |
Run | 7.7 km | 03:50:39 | 00:11:26 | 04:14 min/km | -02:00 (44.) ● | -02:05 (227.) ● | -02:29 (268.) ● |
Run | 10.2 km | 04:02:10 | 00:11:31 | 04:36 min/km | -02:43 (35.) ● | -02:35 (190.) ● | -02:59 (215.) ● |
Run | 15.4 km | 04:26:36 | 00:24:26 | 04:41 min/km | -05:13 (40.) ● | -05:26 (208.) ● | -06:15 (238.) ● |
Run | 18.1 km | 04:38:04 | 00:11:28 | 04:14 min/km | -03:03 (34.) ● | -03:10 (170.) ● | -03:30 (192.) ● |
Run | 21.1 km | 04:50:01 | 00:11:57 | 03:59 min/km | -03:12 (28.) ● | -03:26 (144.) ● | -03:48 (161.) ● |
Run | 21.1 km | 04:50:01 | 01:35:43 | 04:32 min/km | -18:41 (44.) ● | -19:18 (220.) ● | -22:28 (255.) ● |
Total | 113 km | 04:50:01 | 04:50:01 | 23.38 km/h | -29:57 (59.) ● | -31:36 (282.) ● | -40:43 (318.) ● |