Emmanuel Usman -
Ironman 70.3 Sunshine Coast 2019
Quick facts
781/625/113All/Gender/AG
M40-44Age group
1182Bib number
AustraliaNationality
37:02 | 2:42:08 | 2:00:17 | 5:27:39 |
Compare Emmanuel Usman with other athletes!
1182 Usman
1177 Sweeney ×
1167 Saltmarsh ×
319 Kilborn ×
1135 McKowen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | +03:20 (148.) ● | +03:13 (789.) ● | +02:34 (1060.) ● |
Transition | 00:41:34 | 00:04:32 | - | +00:15 (127.) ● | +00:20 (703.) ● | +00:20 (1003.) ● | |
Bike | 20.4 km | 01:15:44 | 00:34:10 | 35.82 km/h | -01:07 (75.) ● | -01:15 (413.) ● | -02:15 (460.) ● |
Bike | 42 km | 01:56:04 | 00:40:20 | 32.13 km/h | -00:18 (94.) ● | -00:34 (530.) ● | -02:00 (608.) ● |
Bike | 65 km | 02:34:20 | 00:38:16 | 36.06 km/h | -00:55 (86.) ● | -01:10 (481.) ● | -02:28 (537.) ● |
Bike | 86.7 km | 03:17:07 | 00:42:47 | 30.43 km/h | +00:02 (103.) ● | -00:18 (566.) ● | -01:40 (660.) ● |
Bike | 90 km | 03:23:42 | 00:06:35 | 30.08 km/h | -00:04 (98.) ● | -00:06 (533.) ● | -00:18 (626.) ● |
Bike | 90 km | 03:23:42 | 02:42:08 | 33.31 km/h | -02:22 (91.) ● | -03:23 (510.) ● | -08:41 (576.) ● |
Transition | 03:27:22 | 00:03:40 | - | +00:35 (150.) ● | +00:36 (806.) ● | +00:36 (1144.) ● | |
Run | 5 km | 03:56:34 | 00:29:12 | 05:50 min/km | +01:47 (141.) ● | +01:41 (737.) ● | +00:50 (973.) ● |
Run | 7.7 km | 04:11:21 | 00:14:47 | 05:28 min/km | +01:21 (151.) ● | +01:16 (785.) ● | +00:52 (1054.) ● |
Run | 10.2 km | 04:26:10 | 00:14:49 | 05:55 min/km | +00:35 (137.) ● | +00:43 (711.) ● | +00:19 (946.) ● |
Run | 15.4 km | 04:57:24 | 00:31:14 | 06:00 min/km | +01:35 (131.) ● | +01:22 (694.) ● | +00:33 (917.) ● |
Run | 18.1 km | 05:12:30 | 00:15:06 | 05:35 min/km | +00:35 (127.) ● | +00:28 (666.) ● | +00:08 (895.) ● |
Run | 21.1 km | 05:27:39 | 00:15:09 | 05:03 min/km | ±00:00 (114.) ● | -00:14 (574.) ● | -00:36 (750.) ● |
Run | 21.1 km | 05:27:39 | 02:00:17 | 05:42 min/km | +05:53 (131.) ● | +05:16 (692.) ● | +02:06 (916.) ● |
Total | 113 km | 05:27:39 | 05:27:39 | 20.69 km/h | +07:41 (113.) ● | +06:02 (625.) ● | -03:05 (781.) ● |