Ben Folmer -
Ironman 70.3 Sunshine Coast 2019
Quick facts
88/80/8All/Gender/AG
M40-44Age group
119Bib number
AustraliaNationality
27:50 | 2:22:31 | 1:28:36 | 4:25:50 |
Compare Ben Folmer with other athletes!
119 Folmer
1063 Crowther ×
317 Jervis ×
1103 Howlett ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:50 | 00:27:50 | 01:27 min/100m | -05:52 (18.) ● | -05:59 (119.) ● | -06:38 (145.) ● |
Transition | 00:31:40 | 00:03:50 | - | -00:27 (89.) ● | -00:22 (503.) ● | -00:22 (717.) ● | |
Bike | 20.4 km | 01:02:49 | 00:31:09 | 39.29 km/h | -04:08 (12.) ● | -04:16 (93.) ● | -05:16 (102.) ● |
Bike | 42 km | 01:37:43 | 00:34:54 | 37.13 km/h | -05:44 (6.) ● | -06:00 (73.) ● | -07:26 (80.) ● |
Bike | 65 km | 02:12:24 | 00:34:41 | 39.79 km/h | -04:30 (18.) ● | -04:45 (118.) ● | -06:03 (129.) ● |
Bike | 86.7 km | 02:48:46 | 00:36:22 | 35.8 km/h | -06:23 (6.) ● | -06:43 (61.) ● | -08:05 (67.) ● |
Bike | 90 km | 02:54:11 | 00:05:25 | 36.55 km/h | -01:14 (3.) ● | -01:16 (32.) ● | -01:28 (37.) ● |
Bike | 90 km | 02:54:11 | 02:22:31 | 37.89 km/h | -21:59 (6.) ● | -23:00 (74.) ● | -28:18 (82.) ● |
Transition | 02:57:14 | 00:03:03 | - | -00:02 (115.) ● | -00:01 (627.) ● | -00:01 (903.) ● | |
Run | 5 km | 03:19:29 | 00:22:15 | 04:27 min/km | -05:10 (15.) ● | -05:16 (115.) ● | -06:07 (126.) ● |
Run | 7.7 km | 03:30:04 | 00:10:35 | 03:55 min/km | -02:51 (17.) ● | -02:56 (101.) ● | -03:20 (110.) ● |
Run | 10.2 km | 03:40:58 | 00:10:54 | 04:21 min/km | -03:20 (12.) ● | -03:12 (96.) ● | -03:36 (104.) ● |
Run | 15.4 km | 04:03:54 | 00:22:56 | 04:24 min/km | -06:43 (17.) ● | -06:56 (108.) ● | -07:45 (120.) ● |
Run | 18.1 km | 04:14:40 | 00:10:46 | 03:59 min/km | -03:45 (13.) ● | -03:52 (75.) ● | -04:12 (84.) ● |
Run | 21.1 km | 04:25:50 | 00:11:10 | 03:43 min/km | -03:59 (11.) ● | -04:13 (63.) ● | -04:35 (69.) ● |
Run | 21.1 km | 04:25:50 | 01:28:36 | 04:11 min/km | -25:48 (14.) ● | -26:25 (91.) ● | -29:35 (100.) ● |
Total | 113 km | 04:25:50 | 04:25:50 | 25.5 km/h | -54:08 (8.) ● | -55:47 (80.) ● | -01:04:54 (88.) ● |