Susilawati Hendro -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1387/340/57All/Gender/AG
F40-44Age group
1222Bib number
IndonesiaNationality
49:06 | 3:21:04 | 2:23:00 | 6:45:00 |
Compare Susilawati Hendro with other athletes!
1222 Hendro
1241 Owens ×
1219 Guy ×
1228 Livock ×
1209 Carroll ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:06 | 00:49:06 | 02:35 min/100m | +11:47 (66.) ● | +12:54 (397.) ● | +14:38 (1486.) ● |
Transition | 00:56:19 | 00:07:13 | - | +02:42 (67.) ● | +02:52 (391.) ● | +03:01 (1444.) ● | |
Bike | 20.4 km | 01:39:12 | 00:42:53 | 28.54 km/h | +03:15 (55.) ● | +03:59 (343.) ● | +06:28 (1410.) ● |
Bike | 42 km | 02:30:14 | 00:51:02 | 25.4 km/h | +04:18 (54.) ● | +05:15 (331.) ● | +08:42 (1390.) ● |
Bike | 65 km | 03:19:15 | 00:49:01 | 28.15 km/h | +04:19 (56.) ● | +05:12 (350.) ● | +08:17 (1404.) ● |
Bike | 86.7 km | 04:09:30 | 00:50:15 | 25.91 km/h | +01:57 (46.) ● | +02:36 (286.) ● | +05:48 (1269.) ● |
Bike | 90 km | 04:17:23 | 00:07:53 | 25.12 km/h | +00:22 (49.) ● | +00:32 (300.) ● | +01:00 (1285.) ● |
Bike | 90 km | 04:17:23 | 03:21:04 | 26.86 km/h | +14:11 (52.) ● | +17:34 (326.) ● | +30:15 (1374.) ● |
Transition | 04:22:00 | 00:04:37 | - | +01:13 (59.) ● | +01:22 (337.) ● | +01:33 (1312.) ● | |
Run | 5 km | 04:56:38 | 00:34:38 | 06:55 min/km | +03:06 (52.) ● | +04:04 (320.) ● | +06:16 (1322.) ● |
Run | 7.7 km | 05:13:24 | 00:16:46 | 06:12 min/km | +01:18 (51.) ● | +01:47 (309.) ● | +02:51 (1282.) ● |
Run | 10.2 km | 05:31:05 | 00:17:41 | 07:04 min/km | +01:32 (49.) ● | +02:07 (317.) ● | +03:11 (1298.) ● |
Run | 15.4 km | 06:08:12 | 00:37:07 | 07:08 min/km | +03:13 (49.) ● | +04:20 (310.) ● | +06:26 (1267.) ● |
Run | 18.1 km | 06:25:47 | 00:17:35 | 06:30 min/km | +01:16 (44.) ● | +01:43 (295.) ● | +02:37 (1211.) ● |
Run | 21.1 km | 06:45:00 | 00:19:13 | 06:24 min/km | +02:01 (50.) ● | +02:33 (312.) ● | +03:28 (1273.) ● |
Run | 21.1 km | 06:45:00 | 02:23:00 | 06:46 min/km | +12:26 (49.) ● | +16:34 (311.) ● | +24:49 (1281.) ● |
Total | 113 km | 06:45:00 | 06:45:00 | 16.74 km/h | +42:19 (57.) ● | +51:16 (340.) ● | +01:14:16 (1387.) ● |