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Larna O'Connor -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1496/396/68All/Gender/AG

F40-44Age group

1239Bib number

AustraliaNationality


45:04	3:49:10	2:53:55	7:36:41

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Compare Larna O'Connor with other athletes!

1239 O'Connor

1263 Young ×

1235 McWilliams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:04	00:45:04	02:22 min/100m	+07:45 (62.) ●	+08:52 (373.) ●	+10:36 (1443.) ●
Transition		00:50:15	00:05:11	-	+00:40 (50.) ●	+00:50 (307.) ●	+00:59 (1200.) ●
Bike	20.4 km	01:37:07	00:46:52	26.12 km/h	+07:14 (66.) ●	+07:58 (395.) ●	+10:27 (1491.) ●
Bike	42 km	02:36:14	00:59:07	21.92 km/h	+12:23 (67.) ●	+13:20 (398.) ●	+16:47 (1501.) ●
Bike	65 km	03:32:11	00:55:57	24.66 km/h	+11:15 (67.) ●	+12:08 (397.) ●	+15:13 (1494.) ●
Bike	86.7 km	04:30:15	00:58:04	22.42 km/h	+09:46 (67.) ●	+10:25 (387.) ●	+13:37 (1477.) ●
Bike	90 km	04:39:25	00:09:10	21.6 km/h	+01:39 (66.) ●	+01:49 (391.) ●	+02:17 (1485.) ●
Bike	90 km	04:39:25	03:49:10	23.56 km/h	+42:17 (67.) ●	+45:40 (397.) ●	+58:21 (1496.) ●
Transition		04:42:46	00:03:21	-	-00:03 (38.) ●	+00:06 (251.) ●	+00:17 (1041.) ●
Run	5 km	05:25:22	00:42:36	08:31 min/km	+11:04 (65.) ●	+12:02 (389.) ●	+14:14 (1480.) ●
Run	7.7 km	05:45:57	00:20:35	07:37 min/km	+05:07 (66.) ●	+05:36 (384.) ●	+06:40 (1464.) ●
Run	10.2 km	06:06:32	00:20:35	08:14 min/km	+04:26 (61.) ●	+05:01 (374.) ●	+06:05 (1441.) ●
Run	15.4 km	06:50:18	00:43:46	08:24 min/km	+09:52 (64.) ●	+10:59 (380.) ●	+13:05 (1445.) ●
Run	18.1 km	07:12:56	00:22:38	08:22 min/km	+06:19 (67.) ●	+06:46 (390.) ●	+07:40 (1464.) ●
Run	21.1 km	07:36:41	00:23:45	07:55 min/km	+06:33 (68.) ●	+07:05 (392.) ●	+08:00 (1470.) ●
Run	21.1 km	07:36:41	02:53:55	08:14 min/km	+43:21 (66.) ●	+47:29 (386.) ●	+55:44 (1468.) ●
Total	113 km	07:36:41	07:36:41	14.85 km/h	+01:34:00 (68.) ●	+01:42:57 (396.) ●	+02:05:57 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1451	373	63	Johanna Knauth	1735	F40-44	Australia	00:41:25	03:53:32	02:27:41	07:10:26
1463	382	64	Melinda Bors	1203	F40-44	Hungary	00:49:27	03:28:40	02:46:21	07:14:50
1472	384	65	Kelley Levi	1227	F40-44	Australia	00:50:28	03:34:40	02:43:30	07:18:36
1479	388	66	Nadine Young	1263	F40-44	Australia	00:45:49	03:36:08	02:52:34	07:23:56
1493	395	67	Donna McWilliams	1235	F40-44	Australia	00:39:52	03:33:35	03:12:27	07:35:27
1496	396	68	Larna O'Connor	1239	F40-44	Australia	00:45:04	03:49:10	02:53:55	07:36:41

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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