Esher Townsend -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1127/230/32All/Gender/AG
F40-44Age group
1253Bib number
AustraliaNationality
38:19 | 3:15:53 | 1:56:02 | 5:58:17 |
Compare Esher Townsend with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +01:00 (44.) ● | +02:07 (273.) ● | +03:51 (1167.) ● |
Transition | 00:43:29 | 00:05:10 | - | +00:39 (49.) ● | +00:49 (305.) ● | +00:58 (1198.) ● | |
Bike | 20.4 km | 01:24:43 | 00:41:14 | 29.68 km/h | +01:36 (45.) ● | +02:20 (299.) ● | +04:49 (1327.) ● |
Bike | 42 km | 02:13:22 | 00:48:39 | 26.64 km/h | +01:55 (47.) ● | +02:52 (295.) ● | +06:19 (1321.) ● |
Bike | 65 km | 03:01:06 | 00:47:44 | 28.91 km/h | +03:02 (48.) ● | +03:55 (316.) ● | +07:00 (1353.) ● |
Bike | 86.7 km | 03:51:28 | 00:50:22 | 25.85 km/h | +02:04 (47.) ● | +02:43 (289.) ● | +05:55 (1275.) ● |
Bike | 90 km | 03:59:22 | 00:07:54 | 25.06 km/h | +00:23 (50.) ● | +00:33 (306.) ● | +01:01 (1294.) ● |
Bike | 90 km | 03:59:22 | 03:15:53 | 27.57 km/h | +09:00 (48.) ● | +12:23 (302.) ● | +25:04 (1324.) ● |
Transition | 04:02:15 | 00:02:53 | - | -00:31 (30.) ● | -00:22 (196.) ● | -00:11 (828.) ● | |
Run | 5 km | 04:30:50 | 00:28:35 | 05:43 min/km | -02:57 (26.) ● | -01:59 (176.) ● | +00:13 (901.) ● |
Run | 7.7 km | 04:45:27 | 00:14:37 | 05:24 min/km | -00:51 (33.) ● | -00:22 (221.) ● | +00:42 (1029.) ● |
Run | 10.2 km | 04:59:43 | 00:14:16 | 05:42 min/km | -01:53 (24.) ● | -01:18 (152.) ● | -00:14 (821.) ● |
Run | 15.4 km | 05:29:35 | 00:29:52 | 05:44 min/km | -04:02 (24.) ● | -02:55 (151.) ● | -00:49 (793.) ● |
Run | 18.1 km | 05:43:37 | 00:14:02 | 05:11 min/km | -02:17 (20.) ● | -01:50 (132.) ● | -00:56 (676.) ● |
Run | 21.1 km | 05:58:17 | 00:14:40 | 04:53 min/km | -02:32 (18.) ● | -02:00 (122.) ● | -01:05 (637.) ● |
Run | 21.1 km | 05:58:17 | 01:56:02 | 05:29 min/km | -14:32 (27.) ● | -10:24 (163.) ● | -02:09 (821.) ● |
Total | 113 km | 05:58:17 | 05:58:17 | 18.92 km/h | -04:24 (32.) ● | +04:33 (230.) ● | +27:33 (1127.) ● |