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Darren Bow -
Ironman 70.3 Sunshine Coast 2019

Quick facts

672/555/88All/Gender/AG

M45-49Age group

1270Bib number

AustraliaNationality


35:33	2:49:25	1:44:26	5:19:27

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Compare Darren Bow with other athletes!

1270 Bow

1336 Lorenzin ×

335 Frith ×

1318 Howard ×

225 Harper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	+00:52 (104.) ●	+01:44 (702.) ●	+01:05 (916.) ●
Transition		00:41:22	00:05:49	-	+01:28 (150.) ●	+01:37 (919.) ●	+01:37 (1319.) ●
Bike	20.4 km	01:17:08	00:35:46	34.22 km/h	+00:23 (104.) ●	+00:21 (625.) ●	-00:39 (736.) ●
Bike	42 km	01:59:56	00:42:48	30.28 km/h	+01:38 (124.) ●	+01:54 (735.) ●	+00:28 (890.) ●
Bike	65 km	02:39:23	00:39:27	34.98 km/h	-00:15 (97.) ●	+00:01 (600.) ●	-01:17 (699.) ●
Bike	86.7 km	03:23:49	00:44:26	29.3 km/h	+01:15 (115.) ●	+01:21 (682.) ●	-00:01 (828.) ●
Bike	90 km	03:30:47	00:06:58	28.42 km/h	+00:15 (115.) ●	+00:17 (693.) ●	+00:05 (870.) ●
Bike	90 km	03:30:47	02:49:25	31.87 km/h	+03:16 (110.) ●	+03:54 (663.) ●	-01:24 (794.) ●
Transition		03:35:01	00:04:14	-	+01:02 (143.) ●	+01:10 (881.) ●	+01:10 (1250.) ●
Run	5 km	04:00:01	00:25:00	05:00 min/km	-03:13 (36.) ●	-02:31 (350.) ●	-03:22 (416.) ●
Run	7.7 km	04:12:08	00:12:07	04:29 min/km	-01:48 (37.) ●	-01:24 (346.) ●	-01:48 (409.) ●
Run	10.2 km	04:24:32	00:12:24	04:57 min/km	-02:04 (33.) ●	-01:42 (324.) ●	-02:06 (381.) ●
Run	15.4 km	04:51:55	00:27:23	05:15 min/km	-03:26 (48.) ●	-02:29 (412.) ●	-03:18 (500.) ●
Run	18.1 km	05:05:22	00:13:27	04:58 min/km	-01:38 (51.) ●	-01:11 (434.) ●	-01:31 (543.) ●
Run	21.1 km	05:19:27	00:14:05	04:41 min/km	-01:48 (52.) ●	-01:18 (419.) ●	-01:40 (522.) ●
Run	21.1 km	05:19:27	01:44:26	04:56 min/km	-13:57 (41.) ●	-10:35 (375.) ●	-13:45 (451.) ●
Total	113 km	05:19:27	05:19:27	21.22 km/h	-07:19 (88.) ●	-02:10 (555.) ●	-11:17 (672.) ●

Ovr	Gen	Div	Name	#	AG
656	542	83	Tony Young	235	M45-49	Australia	00:35:17	02:40:03	01:56:46	05:18:14
659	545	84	Darren Toms	1931	M45-49	Australia	00:41:07	02:24:07	02:03:52	05:18:28
661	547	85	Ken Wood	1409	M45-49	Australia	00:36:36	02:41:40	01:54:01	05:18:29
666	551	86	Tobia Lorenzin	1336	M45-49	Italy	00:36:04	02:46:56	01:49:00	05:18:47
668	552	87	James Frith	335	M45-49	Australia	00:37:56	02:41:45	01:50:39	05:18:54
672	555	88	Darren Bow	1270	M45-49	Australia	00:35:33	02:49:25	01:44:26	05:19:27
678	560	89	Rodney Howard	1318	M45-49	Australia	00:37:13	02:43:49	01:51:49	05:20:04
702	575	90	Jason Harper	225	M45-49	New Zealand	00:36:03	02:47:49	01:48:39	05:22:02
715	585	91	Malcolm Wesener	1404	M45-49	Australia	00:32:45	02:49:19	01:54:05	05:22:39
724	593	92	Rob Balcombe	1265	M45-49	Australia	00:35:52	02:46:07	01:54:35	05:23:25

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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