Jason Gardiner -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

886/699/114All/Gender/AG

M45-49Age group

1293Bib number

AustraliaNationality

33:132:50:192:03:29 5:35:45

  Compare Jason Gardiner with other athletes!

1293 Gardiner
1379 Spendelove × 
1359 Peters × 
1407 Williams × 
338 Kentish × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:13 00:33:1301:44 min/100m-01:28 (73.) -00:36 (519.) -01:15 (671.)
Transition 00:38:22 00:05:09 - +00:48 (137.) +00:57 (837.) +00:57 (1194.)
Bike20.4 km 01:15:00 00:36:3833.41 km/h+01:15 (118.) +01:13 (709.) +00:13 (851.)
Bike42 km 01:57:25 00:42:2530.55 km/h+01:15 (118.) +01:31 (700.) +00:05 (842.)
Bike65 km 02:37:05 00:39:4034.79 km/h-00:02 (101.) +00:14 (619.) -01:04 (722.)
Bike86.7 km 03:21:35 00:44:3029.26 km/h+01:19 (116.) +01:25 (685.) +00:03 (832.)
Bike90 km 03:28:41 00:07:0627.89 km/h+00:23 (120.) +00:25 (741.) +00:13 (942.)
Bike90 km 03:28:41 02:50:1931.71 km/h+04:10 (114.) +04:48 (682.) -00:30 (821.)
Transition 03:32:16 00:03:35 - +00:23 (122.) +00:31 (789.) +00:31 (1123.)
Run5 km 04:00:36 00:28:2005:40 min/km+00:07 (106.) +00:49 (670.) -00:02 (875.)
Run7.7 km 04:15:08 00:14:3205:22 min/km+00:37 (115.) +01:01 (757.) +00:37 (1010.)
Run10.2 km 04:30:22 00:15:1406:05 min/km+00:46 (120.) +01:08 (765.) +00:44 (1024.)
Run15.4 km 05:02:48 00:32:2606:14 min/km+01:37 (114.) +02:34 (754.) +01:45 (1018.)
Run18.1 km 05:18:52 00:16:0405:57 min/km+00:59 (124.) +01:26 (771.) +01:06 (1055.)
Run21.1 km 05:35:45 00:16:5305:37 min/km+01:00 (122.) +01:30 (769.) +01:08 (1054.)
Run21.1 km 05:35:45 02:03:2905:51 min/km+05:06 (117.) +08:28 (744.) +05:18 (994.)
Total 113 km 05:35:45 05:35:4520.19 km/h+08:59 (114.) +14:08 (699.) +05:01 (886.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance