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Paul Gardner -
Ironman 70.3 Sunshine Coast 2019

Quick facts

628/522/79All/Gender/AG

M45-49Age group

1294Bib number

AustraliaNationality


35:26	2:37:52	1:55:07	5:15:53

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Compare Paul Gardner with other athletes!

1294 Gardner

1397 Vallay ×

223 Fraser ×

1390 Tippett ×

1738 Cutajar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	+00:45 (102.) ●	+01:37 (694.) ●	+00:58 (905.) ●
Transition		00:40:13	00:04:47	-	+00:26 (119.) ●	+00:35 (772.) ●	+00:35 (1103.) ●
Bike	20.4 km	01:14:29	00:34:16	35.72 km/h	-01:07 (69.) ●	-01:09 (424.) ●	-02:09 (471.) ●
Bike	42 km	01:54:56	00:40:27	32.04 km/h	-00:43 (84.) ●	-00:27 (546.) ●	-01:53 (628.) ●
Bike	65 km	02:32:27	00:37:31	36.78 km/h	-02:11 (62.) ●	-01:55 (408.) ●	-03:13 (445.) ●
Bike	86.7 km	03:11:57	00:39:30	32.96 km/h	-03:41 (41.) ●	-03:35 (294.) ●	-04:57 (321.) ●
Bike	90 km	03:18:05	00:06:08	32.28 km/h	-00:35 (49.) ●	-00:33 (326.) ●	-00:45 (365.) ●
Bike	90 km	03:18:05	02:37:52	34.21 km/h	-08:17 (63.) ●	-07:39 (417.) ●	-12:57 (458.) ●
Transition		03:20:46	00:02:41	-	-00:31 (77.) ●	-00:23 (506.) ●	-00:23 (732.) ●
Run	5 km	03:48:25	00:27:39	05:31 min/km	-00:34 (97.) ●	+00:08 (613.) ●	-00:43 (774.) ●
Run	7.7 km	04:01:59	00:13:34	05:01 min/km	-00:21 (94.) ●	+00:03 (628.) ●	-00:21 (799.) ●
Run	10.2 km	04:16:01	00:14:02	05:36 min/km	-00:26 (93.) ●	-00:04 (613.) ●	-00:28 (775.) ●
Run	15.4 km	04:46:03	00:30:02	05:46 min/km	-00:47 (93.) ●	+00:10 (625.) ●	-00:39 (814.) ●
Run	18.1 km	05:00:42	00:14:39	05:25 min/km	-00:26 (91.) ●	+00:01 (613.) ●	-00:19 (819.) ●
Run	21.1 km	05:15:53	00:15:11	05:03 min/km	-00:42 (82.) ●	-00:12 (578.) ●	-00:34 (756.) ●
Run	21.1 km	05:15:53	01:55:07	05:27 min/km	-03:16 (92.) ●	+00:06 (611.) ●	-03:04 (789.) ●
Total	113 km	05:15:53	05:15:53	21.46 km/h	-10:53 (79.) ●	-05:44 (522.) ●	-14:51 (628.) ●

Ovr	Gen	Div	Name	#	AG
599	502	74	Sean Trotter	1394	M45-49	Australia	00:35:09	02:39:21	01:52:24	05:14:11
607	508	75	Ben Holmes	1316	M45-49	Australia	00:32:03	02:42:05	01:54:50	05:14:40
609	510	76	Jaime Martinez	341	M45-49	Australia	00:36:20	02:45:02	01:47:53	05:14:44
611	512	77	Paul Vallay	1397	M45-49	Australia	00:41:46	02:33:43	01:51:26	05:14:53
616	516	78	Paul Fraser	223	M45-49	Australia	00:32:22	02:45:13	01:50:08	05:15:26
628	522	79	Paul Gardner	1294	M45-49	Australia	00:35:26	02:37:52	01:55:07	05:15:53
637	529	80	Mat Tippett	1390	M45-49	Australia	00:24:17	02:35:48	02:09:48	05:16:30
652	539	81	Stuart Cutajar	1738	M45-49	Australia	00:35:33	02:35:22	02:00:00	05:18:06
653	540	82	Adam Beveridge	218	M45-49	Australia	00:32:31	02:36:17	02:01:37	05:18:11
656	542	83	Tony Young	235	M45-49	Australia	00:35:17	02:40:03	01:56:46	05:18:14

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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