Andrew Garnsworthy -
Ironman 70.3 Sunshine Coast 2019
Quick facts
357/315/36All/Gender/AG
M45-49Age group
1295Bib number
AustraliaNationality
34:47 | 2:33:29 | 1:41:46 | 4:54:09 |
Compare Andrew Garnsworthy with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | +00:06 (93.) ● | +00:58 (644.) ● | +00:19 (836.) ● |
Transition | 00:37:06 | 00:02:19 | - | -02:02 (4.) ● | -01:53 (50.) ● | -01:53 (67.) ● | |
Bike | 20.4 km | 01:09:43 | 00:32:37 | 37.53 km/h | -02:46 (28.) ● | -02:48 (227.) ● | -03:48 (243.) ● |
Bike | 42 km | 01:48:15 | 00:38:32 | 33.63 km/h | -02:38 (51.) ● | -02:22 (374.) ● | -03:48 (414.) ● |
Bike | 65 km | 02:24:18 | 00:36:03 | 38.28 km/h | -03:39 (34.) ● | -03:23 (251.) ● | -04:41 (271.) ● |
Bike | 86.7 km | 03:04:28 | 00:40:10 | 32.41 km/h | -03:01 (53.) ● | -02:55 (354.) ● | -04:17 (384.) ● |
Bike | 90 km | 03:10:35 | 00:06:07 | 32.37 km/h | -00:36 (47.) ● | -00:34 (318.) ● | -00:46 (354.) ● |
Bike | 90 km | 03:10:35 | 02:33:29 | 35.18 km/h | -12:40 (40.) ● | -12:02 (298.) ● | -17:20 (322.) ● |
Transition | 03:12:23 | 00:01:48 | - | -01:24 (10.) ● | -01:16 (120.) ● | -01:16 (192.) ● | |
Run | 5 km | 03:36:16 | 00:23:53 | 04:46 min/km | -04:20 (24.) ● | -03:38 (241.) ● | -04:29 (284.) ● |
Run | 7.7 km | 03:47:58 | 00:11:42 | 04:20 min/km | -02:13 (27.) ● | -01:49 (271.) ● | -02:13 (319.) ● |
Run | 10.2 km | 04:00:09 | 00:12:11 | 04:52 min/km | -02:17 (29.) ● | -01:55 (293.) ● | -02:19 (344.) ● |
Run | 15.4 km | 04:26:40 | 00:26:31 | 05:05 min/km | -04:18 (38.) ● | -03:21 (345.) ● | -04:10 (409.) ● |
Run | 18.1 km | 04:39:56 | 00:13:16 | 04:54 min/km | -01:49 (48.) ● | -01:22 (410.) ● | -01:42 (507.) ● |
Run | 21.1 km | 04:54:09 | 00:14:13 | 04:44 min/km | -01:40 (54.) ● | -01:10 (437.) ● | -01:32 (545.) ● |
Run | 21.1 km | 04:54:09 | 01:41:46 | 04:49 min/km | -16:37 (32.) ● | -13:15 (314.) ● | -16:25 (375.) ● |
Total | 113 km | 04:54:09 | 04:54:09 | 23.05 km/h | -32:37 (36.) ● | -27:28 (315.) ● | -36:35 (357.) ● |