Nathan Goodwin -
Ironman 70.3 Sunshine Coast 2019
Quick facts
812/649/103All/Gender/AG
M45-49Age group
1301Bib number
AustraliaNationality
38:49 | 2:44:52 | 2:00:35 | 5:30:03 |
Compare Nathan Goodwin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | +04:08 (139.) ● | +05:00 (872.) ● | +04:21 (1206.) ● |
Transition | 00:42:00 | 00:03:11 | - | -01:10 (34.) ● | -01:01 (293.) ● | -01:01 (412.) ● | |
Bike | 20.4 km | 01:15:44 | 00:33:44 | 36.28 km/h | -01:39 (60.) ● | -01:41 (370.) ● | -02:41 (404.) ● |
Bike | 42 km | 01:55:49 | 00:40:05 | 32.33 km/h | -01:05 (77.) ● | -00:49 (503.) ● | -02:15 (577.) ● |
Bike | 65 km | 02:34:26 | 00:38:37 | 35.74 km/h | -01:05 (81.) ● | -00:49 (516.) ● | -02:07 (589.) ● |
Bike | 86.7 km | 03:19:07 | 00:44:41 | 29.14 km/h | +01:30 (118.) ● | +01:36 (692.) ● | +00:14 (846.) ● |
Bike | 90 km | 03:26:52 | 00:07:45 | 25.55 km/h | +01:02 (152.) ● | +01:04 (922.) ● | +00:52 (1237.) ● |
Bike | 90 km | 03:26:52 | 02:44:52 | 32.75 km/h | -01:17 (88.) ● | -00:39 (563.) ● | -05:57 (653.) ● |
Transition | 03:29:28 | 00:02:36 | - | -00:36 (66.) ● | -00:28 (469.) ● | -00:28 (682.) ● | |
Run | 5 km | 03:55:36 | 00:26:08 | 05:13 min/km | -02:05 (64.) ● | -01:23 (476.) ● | -02:14 (569.) ● |
Run | 7.7 km | 04:08:00 | 00:12:24 | 04:35 min/km | -01:31 (51.) ● | -01:07 (408.) ● | -01:31 (484.) ● |
Run | 10.2 km | 04:22:44 | 00:14:44 | 05:53 min/km | +00:16 (105.) ● | +00:38 (699.) ● | +00:14 (929.) ● |
Run | 15.4 km | 04:55:50 | 00:33:06 | 06:21 min/km | +02:17 (122.) ● | +03:14 (787.) ● | +02:25 (1067.) ● |
Run | 18.1 km | 05:12:38 | 00:16:48 | 06:13 min/km | +01:43 (133.) ● | +02:10 (822.) ● | +01:50 (1139.) ● |
Run | 21.1 km | 05:30:03 | 00:17:25 | 05:48 min/km | +01:32 (131.) ● | +02:02 (814.) ● | +01:40 (1120.) ● |
Run | 21.1 km | 05:30:03 | 02:00:35 | 05:42 min/km | +02:12 (107.) ● | +05:34 (696.) ● | +02:24 (924.) ● |
Total | 113 km | 05:30:03 | 05:30:03 | 20.54 km/h | +03:17 (103.) ● | +08:26 (649.) ● | -00:41 (812.) ● |