Karl Gould -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1196/894/145All/Gender/AG
M45-49Age group
1302Bib number
United KingdomNationality
38:40 | 3:12:54 | 2:08:41 | 6:07:50 |
Compare Karl Gould with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | +03:59 (138.) ● | +04:51 (868.) ● | +04:12 (1201.) ● |
Transition | 00:43:20 | 00:04:40 | - | +00:19 (114.) ● | +00:28 (741.) ● | +00:28 (1059.) ● | |
Bike | 20.4 km | 01:25:31 | 00:42:11 | 29.02 km/h | +06:48 (166.) ● | +06:46 (1000.) ● | +05:46 (1377.) ● |
Bike | 42 km | 02:12:34 | 00:47:03 | 27.55 km/h | +05:53 (158.) ● | +06:09 (934.) ● | +04:43 (1213.) ● |
Bike | 65 km | 02:58:05 | 00:45:31 | 30.32 km/h | +05:49 (152.) ● | +06:05 (942.) ● | +04:47 (1243.) ● |
Bike | 86.7 km | 03:48:37 | 00:50:32 | 25.77 km/h | +07:21 (157.) ● | +07:27 (949.) ● | +06:05 (1282.) ● |
Bike | 90 km | 03:56:14 | 00:07:37 | 26 km/h | +00:54 (150.) ● | +00:56 (897.) ● | +00:44 (1191.) ● |
Bike | 90 km | 03:56:14 | 03:12:54 | 27.99 km/h | +26:45 (159.) ● | +27:23 (963.) ● | +22:05 (1284.) ● |
Transition | 03:59:09 | 00:02:55 | - | -00:17 (94.) ● | -00:09 (588.) ● | -00:09 (843.) ● | |
Run | 5 km | 04:31:00 | 00:31:51 | 06:22 min/km | +03:38 (139.) ● | +04:20 (879.) ● | +03:29 (1194.) ● |
Run | 7.7 km | 04:46:28 | 00:15:28 | 05:43 min/km | +01:33 (133.) ● | +01:57 (846.) ● | +01:33 (1157.) ● |
Run | 10.2 km | 05:02:18 | 00:15:50 | 06:20 min/km | +01:22 (129.) ● | +01:44 (818.) ● | +01:20 (1108.) ● |
Run | 15.4 km | 05:34:44 | 00:32:26 | 06:14 min/km | +01:37 (115.) ● | +02:34 (755.) ● | +01:45 (1019.) ● |
Run | 18.1 km | 05:50:31 | 00:15:47 | 05:50 min/km | +00:42 (117.) ● | +01:09 (749.) ● | +00:49 (1012.) ● |
Run | 21.1 km | 06:07:50 | 00:17:19 | 05:46 min/km | +01:26 (130.) ● | +01:56 (807.) ● | +01:34 (1110.) ● |
Run | 21.1 km | 06:07:50 | 02:08:41 | 06:05 min/km | +10:18 (129.) ● | +13:40 (813.) ● | +10:30 (1106.) ● |
Total | 113 km | 06:07:50 | 06:07:50 | 18.43 km/h | +41:04 (145.) ● | +46:13 (894.) ● | +37:06 (1196.) ● |