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Gary Grant -
Ironman 70.3 Sunshine Coast 2019

Quick facts

532/450/62All/Gender/AG

M45-49Age group

1303Bib number

New ZealandNationality


31:10	2:45:11	1:47:07	5:09:53

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Compare Gary Grant with other athletes!

1303 Grant

346 Singleton ×

1328 Johnstone ×

412 Rienstra ×

1368 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-03:31 (38.) ●	-02:39 (348.) ●	-03:18 (435.) ●
Transition		00:35:14	00:04:04	-	-00:17 (82.) ●	-00:08 (575.) ●	-00:08 (817.) ●
Bike	20.4 km	01:09:41	00:34:27	35.53 km/h	-00:56 (71.) ●	-00:58 (449.) ●	-01:58 (500.) ●
Bike	42 km	01:50:51	00:41:10	31.48 km/h	±00:00 (97.) ●	+00:16 (609.) ●	-01:10 (707.) ●
Bike	65 km	02:29:31	00:38:40	35.69 km/h	-01:02 (83.) ●	-00:46 (520.) ●	-02:04 (595.) ●
Bike	86.7 km	03:13:35	00:44:04	29.55 km/h	+00:53 (111.) ●	+00:59 (659.) ●	-00:23 (795.) ●
Bike	90 km	03:20:25	00:06:50	28.98 km/h	+00:07 (103.) ●	+00:09 (634.) ●	-00:03 (788.) ●
Bike	90 km	03:20:25	02:45:11	32.69 km/h	-00:58 (90.) ●	-00:20 (569.) ●	-05:38 (661.) ●
Transition		03:22:46	00:02:21	-	-00:51 (44.) ●	-00:43 (361.) ●	-00:43 (531.) ●
Run	5 km	03:48:41	00:25:55	05:11 min/km	-02:18 (56.) ●	-01:36 (451.) ●	-02:27 (538.) ●
Run	7.7 km	04:01:29	00:12:48	04:44 min/km	-01:07 (71.) ●	-00:43 (493.) ●	-01:07 (597.) ●
Run	10.2 km	04:14:42	00:13:13	05:17 min/km	-01:15 (62.) ●	-00:53 (471.) ●	-01:17 (577.) ●
Run	15.4 km	04:43:01	00:28:19	05:26 min/km	-02:30 (63.) ●	-01:33 (493.) ●	-02:22 (614.) ●
Run	18.1 km	04:56:15	00:13:14	04:54 min/km	-01:51 (46.) ●	-01:24 (404.) ●	-01:44 (499.) ●
Run	21.1 km	05:09:53	00:13:38	04:32 min/km	-02:15 (40.) ●	-01:45 (368.) ●	-02:07 (450.) ●
Run	21.1 km	05:09:53	01:47:07	05:04 min/km	-11:16 (55.) ●	-07:54 (437.) ●	-11:04 (536.) ●
Total	113 km	05:09:53	05:09:53	21.88 km/h	-16:53 (62.) ●	-11:44 (450.) ●	-20:51 (532.) ●

Ovr	Gen	Div	Name	#	AG
480	409	57	Brett Swain	1385	M45-49	Australia	00:35:52	02:40:22	01:41:56	05:05:22
485	413	58	Stephen Best	1269	M45-49	Australia	00:31:53	02:41:34	01:47:24	05:05:54
505	429	59	Ash Pritchard	1361	M45-49	New Zealand	00:30:44	02:46:01	01:45:40	05:07:52
516	438	60	Michael Singleton	346	M45-49	Australia	00:33:35	02:37:35	01:51:20	05:08:46
525	446	61	Iain Johnstone	1328	M45-49	Australia	00:34:18	02:43:03	01:45:13	05:09:22
532	450	62	Gary Grant	1303	M45-49	New Zealand	00:31:10	02:45:11	01:47:07	05:09:53
535	453	63	Byron Rienstra	412	M45-49	Australia	00:32:38	02:32:30	01:57:16	05:09:57
542	457	64	Jeff Robinson	1368	M45-49	Canada	00:29:43	02:41:35	01:53:34	05:10:28
545	460	65	Craig Millman	1347	M45-49	Australia	00:33:40	02:40:17	01:49:37	05:10:42
547	462	66	Bradley Dowling	221	M45-49	Australia	00:31:03	02:40:32	01:51:39	05:10:47

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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