Ian Jones -
Ironman 70.3 Sunshine Coast 2019
Quick facts
733/600/95All/Gender/AG
M45-49Age group
1329Bib number
AustraliaNationality
32:09 | 2:39:55 | 2:04:10 | 5:23:46 |
Compare Ian Jones with other athletes!
1329 Jones
411 Chandler ×
1271 Bowers ×
1392 Townsend ×
347 Sunley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -02:32 (52.) ● | -01:40 (417.) ● | -02:19 (533.) ● |
Transition | 00:36:46 | 00:04:37 | - | +00:16 (112.) ● | +00:25 (729.) ● | +00:25 (1040.) ● | |
Bike | 20.4 km | 01:11:13 | 00:34:27 | 35.53 km/h | -00:56 (72.) ● | -00:58 (450.) ● | -01:58 (501.) ● |
Bike | 42 km | 01:50:57 | 00:39:44 | 32.62 km/h | -01:26 (72.) ● | -01:10 (470.) ● | -02:36 (534.) ● |
Bike | 65 km | 02:29:57 | 00:39:00 | 35.38 km/h | -00:42 (87.) ● | -00:26 (556.) ● | -01:44 (639.) ● |
Bike | 86.7 km | 03:10:13 | 00:40:16 | 32.33 km/h | -02:55 (55.) ● | -02:49 (368.) ● | -04:11 (399.) ● |
Bike | 90 km | 03:16:41 | 00:06:28 | 30.62 km/h | -00:15 (75.) ● | -00:13 (483.) ● | -00:25 (564.) ● |
Bike | 90 km | 03:16:41 | 02:39:55 | 33.77 km/h | -06:14 (67.) ● | -05:36 (451.) ● | -10:54 (502.) ● |
Transition | 03:19:36 | 00:02:55 | - | -00:17 (95.) ● | -00:09 (589.) ● | -00:09 (844.) ● | |
Run | 5 km | 03:49:15 | 00:29:39 | 05:55 min/km | +01:26 (121.) ● | +02:08 (770.) ● | +01:17 (1026.) ● |
Run | 7.7 km | 04:03:52 | 00:14:37 | 05:24 min/km | +00:42 (118.) ● | +01:06 (770.) ● | +00:42 (1030.) ● |
Run | 10.2 km | 04:19:14 | 00:15:22 | 06:08 min/km | +00:54 (122.) ● | +01:16 (779.) ● | +00:52 (1047.) ● |
Run | 15.4 km | 04:51:42 | 00:32:28 | 06:14 min/km | +01:39 (116.) ● | +02:36 (758.) ● | +01:47 (1024.) ● |
Run | 18.1 km | 05:07:32 | 00:15:50 | 05:51 min/km | +00:45 (120.) ● | +01:12 (755.) ● | +00:52 (1024.) ● |
Run | 21.1 km | 05:23:46 | 00:16:14 | 05:24 min/km | +00:21 (110.) ● | +00:51 (705.) ● | +00:29 (953.) ● |
Run | 21.1 km | 05:23:46 | 02:04:10 | 05:53 min/km | +05:47 (119.) ● | +09:09 (758.) ● | +05:59 (1014.) ● |
Total | 113 km | 05:23:46 | 05:23:46 | 20.94 km/h | -03:00 (95.) ● | +02:09 (600.) ● | -06:58 (733.) ● |