Fiona Lawrence -
Ironman 70.3 Sunshine Coast 2019
Quick facts
674/96/12All/Gender/AG
F45-49Age group
133Bib number
AustraliaNationality
34:07 | 2:45:55 | 1:52:57 | 5:19:31 |
Compare Fiona Lawrence with other athletes!
133 Lawrence
1771 Reid ×
1444 MacKay ×
1453 Petsky ×
1426 Dillon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -03:10 (15.) ● | -02:05 (144.) ● | -00:21 (759.) ● |
Transition | 00:38:15 | 00:04:08 | - | -00:32 (23.) ● | -00:13 (202.) ● | -00:04 (843.) ● | |
Bike | 20.4 km | 01:14:42 | 00:36:27 | 33.58 km/h | -02:49 (15.) ● | -02:27 (110.) ● | +00:02 (828.) ● |
Bike | 42 km | 01:56:24 | 00:41:42 | 31.08 km/h | -04:37 (14.) ● | -04:05 (100.) ● | -00:38 (762.) ● |
Bike | 65 km | 02:35:47 | 00:39:23 | 35.04 km/h | -04:44 (12.) ● | -04:26 (79.) ● | -01:21 (690.) ● |
Bike | 86.7 km | 03:17:45 | 00:41:58 | 31.02 km/h | -06:03 (8.) ● | -05:41 (51.) ● | -02:29 (562.) ● |
Bike | 90 km | 03:24:10 | 00:06:25 | 30.86 km/h | -01:02 (7.) ● | -00:56 (58.) ● | -00:28 (539.) ● |
Bike | 90 km | 03:24:10 | 02:45:55 | 32.55 km/h | -19:15 (12.) ● | -17:35 (81.) ● | -04:54 (686.) ● |
Transition | 03:26:34 | 00:02:24 | - | -01:06 (9.) ● | -00:51 (124.) ● | -00:40 (550.) ● | |
Run | 5 km | 03:55:35 | 00:29:01 | 05:48 min/km | -02:27 (25.) ● | -01:33 (192.) ● | +00:39 (953.) ● |
Run | 7.7 km | 04:08:57 | 00:13:22 | 04:57 min/km | -02:12 (12.) ● | -01:37 (123.) ● | -00:33 (742.) ● |
Run | 10.2 km | 04:23:13 | 00:14:16 | 05:42 min/km | -01:47 (18.) ● | -01:18 (151.) ● | -00:14 (820.) ● |
Run | 15.4 km | 04:51:48 | 00:28:35 | 05:29 min/km | -05:20 (9.) ● | -04:12 (108.) ● | -02:06 (649.) ● |
Run | 18.1 km | 05:05:13 | 00:13:25 | 04:58 min/km | -03:01 (5.) ● | -02:27 (86.) ● | -01:33 (535.) ● |
Run | 21.1 km | 05:19:31 | 00:14:18 | 04:46 min/km | -02:47 (8.) ● | -02:22 (97.) ● | -01:27 (560.) ● |
Run | 21.1 km | 05:19:31 | 01:52:57 | 05:21 min/km | -17:34 (14.) ● | -13:29 (126.) ● | -05:14 (718.) ● |
Total | 113 km | 05:19:31 | 05:19:31 | 21.22 km/h | -41:37 (12.) ● | -34:13 (96.) ● | -11:13 (674.) ● |