Fiona Lawrence -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

674/96/12All/Gender/AG

F45-49Age group

133Bib number

AustraliaNationality

34:072:45:551:52:57 5:19:31

  Compare Fiona Lawrence with other athletes!

133 Lawrence
1771 Reid × 
1444 MacKay × 
1453 Petsky × 
1426 Dillon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:07 00:34:0701:47 min/100m-03:10 (15.) -02:05 (144.) -00:21 (759.)
Transition 00:38:15 00:04:08 - -00:32 (23.) -00:13 (202.) -00:04 (843.)
Bike20.4 km 01:14:42 00:36:2733.58 km/h-02:49 (15.) -02:27 (110.) +00:02 (828.)
Bike42 km 01:56:24 00:41:4231.08 km/h-04:37 (14.) -04:05 (100.) -00:38 (762.)
Bike65 km 02:35:47 00:39:2335.04 km/h-04:44 (12.) -04:26 (79.) -01:21 (690.)
Bike86.7 km 03:17:45 00:41:5831.02 km/h-06:03 (8.) -05:41 (51.) -02:29 (562.)
Bike90 km 03:24:10 00:06:2530.86 km/h-01:02 (7.) -00:56 (58.) -00:28 (539.)
Bike90 km 03:24:10 02:45:5532.55 km/h-19:15 (12.) -17:35 (81.) -04:54 (686.)
Transition 03:26:34 00:02:24 - -01:06 (9.) -00:51 (124.) -00:40 (550.)
Run5 km 03:55:35 00:29:0105:48 min/km-02:27 (25.) -01:33 (192.) +00:39 (953.)
Run7.7 km 04:08:57 00:13:2204:57 min/km-02:12 (12.) -01:37 (123.) -00:33 (742.)
Run10.2 km 04:23:13 00:14:1605:42 min/km-01:47 (18.) -01:18 (151.) -00:14 (820.)
Run15.4 km 04:51:48 00:28:3505:29 min/km-05:20 (9.) -04:12 (108.) -02:06 (649.)
Run18.1 km 05:05:13 00:13:2504:58 min/km-03:01 (5.) -02:27 (86.) -01:33 (535.)
Run21.1 km 05:19:31 00:14:1804:46 min/km-02:47 (8.) -02:22 (97.) -01:27 (560.)
Run21.1 km 05:19:31 01:52:5705:21 min/km-17:34 (14.) -13:29 (126.) -05:14 (718.)
Total 113 km 05:19:31 05:19:3121.22 km/h-41:37 (12.) -34:13 (96.) -11:13 (674.)

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