Derek Lawn -
Ironman 70.3 Sunshine Coast 2019
Quick facts
865/688/109All/Gender/AG
M45-49Age group
1334Bib number
AustraliaNationality
35:29 | 2:59:28 | 1:51:23 | 5:34:31 |
Compare Derek Lawn with other athletes!
1334 Lawn
1366 Roach ×
1371 Schnell ×
1742 Potter ×
1286 Deluca ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | +00:48 (103.) ● | +01:40 (698.) ● | +01:01 (910.) ● |
Transition | 00:40:37 | 00:05:08 | - | +00:47 (135.) ● | +00:56 (834.) ● | +00:56 (1190.) ● | |
Bike | 20.4 km | 01:18:23 | 00:37:46 | 32.41 km/h | +02:23 (136.) ● | +02:21 (805.) ● | +01:21 (1009.) ● |
Bike | 42 km | 02:03:20 | 00:44:57 | 28.83 km/h | +03:47 (140.) ● | +04:03 (848.) ● | +02:37 (1080.) ● |
Bike | 65 km | 02:45:43 | 00:42:23 | 32.56 km/h | +02:41 (136.) ● | +02:57 (807.) ● | +01:39 (1009.) ● |
Bike | 86.7 km | 03:32:52 | 00:47:09 | 27.61 km/h | +03:58 (142.) ● | +04:04 (831.) ● | +02:42 (1050.) ● |
Bike | 90 km | 03:40:05 | 00:07:13 | 27.44 km/h | +00:30 (130.) ● | +00:32 (793.) ● | +00:20 (1014.) ● |
Bike | 90 km | 03:40:05 | 02:59:28 | 30.09 km/h | +13:19 (137.) ● | +13:57 (819.) ● | +08:39 (1028.) ● |
Transition | 03:43:08 | 00:03:03 | - | -00:09 (101.) ● | -00:01 (631.) ● | -00:01 (909.) ● | |
Run | 5 km | 04:09:43 | 00:26:35 | 05:19 min/km | -01:38 (72.) ● | -00:56 (521.) ● | -01:47 (631.) ● |
Run | 7.7 km | 04:22:34 | 00:12:51 | 04:45 min/km | -01:04 (73.) ● | -00:40 (500.) ● | -01:04 (610.) ● |
Run | 10.2 km | 04:36:13 | 00:13:39 | 05:27 min/km | -00:49 (78.) ● | -00:27 (547.) ● | -00:51 (681.) ● |
Run | 15.4 km | 05:05:36 | 00:29:23 | 05:39 min/km | -01:26 (84.) ● | -00:29 (579.) ● | -01:18 (740.) ● |
Run | 18.1 km | 05:19:54 | 00:14:18 | 05:17 min/km | -00:47 (78.) ● | -00:20 (560.) ● | -00:40 (741.) ● |
Run | 21.1 km | 05:34:31 | 00:14:37 | 04:52 min/km | -01:16 (63.) ● | -00:46 (489.) ● | -01:08 (629.) ● |
Run | 21.1 km | 05:34:31 | 01:51:23 | 05:16 min/km | -07:00 (74.) ● | -03:38 (530.) ● | -06:48 (665.) ● |
Total | 113 km | 05:34:31 | 05:34:31 | 20.27 km/h | +07:45 (109.) ● | +12:54 (688.) ● | +03:47 (865.) ● |