Paul Marshall -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1068/816/130All/Gender/AG
M45-49Age group
1340Bib number
AustraliaNationality
36:09 | 3:00:01 | 2:05:49 | 5:52:00 |
Compare Paul Marshall with other athletes!
1340 Marshall
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1278 Burke ×
337 Giddings ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | +01:28 (114.) ● | +02:20 (733.) ● | +01:41 (976.) ● |
Transition | 00:41:00 | 00:04:51 | - | +00:30 (125.) ● | +00:39 (785.) ● | +00:39 (1122.) ● | |
Bike | 20.4 km | 01:18:54 | 00:37:54 | 32.3 km/h | +02:31 (138.) ● | +02:29 (817.) ● | +01:29 (1028.) ● |
Bike | 42 km | 02:05:26 | 00:46:32 | 27.85 km/h | +05:22 (150.) ● | +05:38 (912.) ● | +04:12 (1178.) ● |
Bike | 65 km | 02:48:47 | 00:43:21 | 31.83 km/h | +03:39 (147.) ● | +03:55 (866.) ● | +02:37 (1102.) ● |
Bike | 86.7 km | 03:34:08 | 00:45:21 | 28.71 km/h | +02:10 (124.) ● | +02:16 (731.) ● | +00:54 (904.) ● |
Bike | 90 km | 03:41:01 | 00:06:53 | 28.77 km/h | +00:10 (108.) ● | +00:12 (657.) ● | ±00:00 (816.) ● |
Bike | 90 km | 03:41:01 | 03:00:01 | 30 km/h | +13:52 (139.) ● | +14:30 (829.) ● | +09:12 (1042.) ● |
Transition | 03:46:11 | 00:05:10 | - | +01:58 (157.) ● | +02:06 (977.) ● | +02:06 (1401.) ● | |
Run | 5 km | 04:15:57 | 00:29:46 | 05:57 min/km | +01:33 (122.) ● | +02:15 (776.) ● | +01:24 (1035.) ● |
Run | 7.7 km | 04:30:21 | 00:14:24 | 05:20 min/km | +00:29 (112.) ● | +00:53 (734.) ● | +00:29 (980.) ● |
Run | 10.2 km | 04:45:32 | 00:15:11 | 06:04 min/km | +00:43 (119.) ● | +01:05 (758.) ● | +00:41 (1015.) ● |
Run | 15.4 km | 05:18:35 | 00:33:03 | 06:21 min/km | +02:14 (121.) ● | +03:11 (782.) ● | +02:22 (1061.) ● |
Run | 18.1 km | 05:34:47 | 00:16:12 | 05:59 min/km | +01:07 (127.) ● | +01:34 (781.) ● | +01:14 (1070.) ● |
Run | 21.1 km | 05:52:00 | 00:17:13 | 05:44 min/km | +01:20 (127.) ● | +01:50 (796.) ● | +01:28 (1092.) ● |
Run | 21.1 km | 05:52:00 | 02:05:49 | 05:57 min/km | +07:26 (123.) ● | +10:48 (783.) ● | +07:38 (1054.) ● |
Total | 113 km | 05:52:00 | 05:52:00 | 19.26 km/h | +25:14 (130.) ● | +30:23 (816.) ● | +21:16 (1068.) ● |