Damien McDowell -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1245/921/153All/Gender/AG
M45-49Age group
1342Bib number
AustraliaNationality
40:01 | 2:51:16 | 2:33:36 | 6:14:28 |
Compare Damien McDowell with other athletes!
1342 McDowell
1380 Staal ×
1405 Whatley ×
1298 Gibson ×
1354 Nicholls ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +05:20 (152.) ● | +06:12 (923.) ● | +05:33 (1293.) ● |
Transition | 00:44:46 | 00:04:45 | - | +00:24 (118.) ● | +00:33 (765.) ● | +00:33 (1093.) ● | |
Bike | 20.4 km | 01:21:23 | 00:36:37 | 33.43 km/h | +01:14 (116.) ● | +01:12 (705.) ● | +00:12 (847.) ● |
Bike | 42 km | 02:02:37 | 00:41:14 | 31.43 km/h | +00:04 (99.) ● | +00:20 (616.) ● | -01:06 (717.) ● |
Bike | 65 km | 02:43:58 | 00:41:21 | 33.37 km/h | +01:39 (124.) ● | +01:55 (746.) ● | +00:37 (909.) ● |
Bike | 86.7 km | 03:28:56 | 00:44:58 | 28.95 km/h | +01:47 (120.) ● | +01:53 (705.) ● | +00:31 (870.) ● |
Bike | 90 km | 03:36:02 | 00:07:06 | 27.89 km/h | +00:23 (121.) ● | +00:25 (742.) ● | +00:13 (943.) ● |
Bike | 90 km | 03:36:02 | 02:51:16 | 31.53 km/h | +05:07 (118.) ● | +05:45 (697.) ● | +00:27 (844.) ● |
Transition | 03:40:52 | 00:04:50 | - | +01:38 (153.) ● | +01:46 (945.) ● | +01:46 (1355.) ● | |
Run | 5 km | 04:15:31 | 00:34:39 | 06:55 min/km | +06:26 (155.) ● | +07:08 (952.) ● | +06:17 (1324.) ● |
Run | 7.7 km | 04:36:07 | 00:20:36 | 07:37 min/km | +06:41 (168.) ● | +07:05 (1024.) ● | +06:41 (1465.) ● |
Run | 10.2 km | 04:56:40 | 00:20:33 | 08:13 min/km | +06:05 (167.) ● | +06:27 (1007.) ● | +06:03 (1435.) ● |
Run | 15.4 km | 05:35:08 | 00:38:28 | 07:23 min/km | +07:39 (156.) ● | +08:36 (941.) ● | +07:47 (1321.) ● |
Run | 18.1 km | 05:55:08 | 00:20:00 | 07:24 min/km | +04:55 (159.) ● | +05:22 (966.) ● | +05:02 (1367.) ● |
Run | 21.1 km | 06:14:28 | 00:19:20 | 06:26 min/km | +03:27 (148.) ● | +03:57 (914.) ● | +03:35 (1278.) ● |
Run | 21.1 km | 06:14:28 | 02:33:36 | 07:16 min/km | +35:13 (160.) ● | +38:35 (965.) ● | +35:25 (1361.) ● |
Total | 113 km | 06:14:28 | 06:14:28 | 18.11 km/h | +47:42 (153.) ● | +52:51 (921.) ● | +43:44 (1245.) ● |