aidiagnostics

Ad

Craig Millman -
Ironman 70.3 Sunshine Coast 2019

Quick facts

545/460/65All/Gender/AG

M45-49Age group

1347Bib number

AustraliaNationality


33:40	2:40:17	1:49:37	5:10:42

aidiagnostics

Ad

Compare Craig Millman with other athletes!

1347 Millman

412 Rienstra ×

1368 Robinson ×

221 Dowling ×

1279 Buson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:40	00:33:40	01:46 min/100m	-01:01 (83.) ●	-00:09 (560.) ●	-00:48 (722.) ●
Transition		00:37:31	00:03:51	-	-00:30 (73.) ●	-00:21 (512.) ●	-00:21 (732.) ●
Bike	20.4 km	01:13:34	00:36:03	33.95 km/h	+00:40 (110.) ●	+00:38 (661.) ●	-00:22 (784.) ●
Bike	42 km	01:53:33	00:39:59	32.41 km/h	-01:11 (76.) ●	-00:55 (492.) ●	-02:21 (565.) ●
Bike	65 km	02:31:09	00:37:36	36.7 km/h	-02:06 (64.) ●	-01:50 (415.) ●	-03:08 (453.) ●
Bike	86.7 km	03:11:36	00:40:27	32.19 km/h	-02:44 (58.) ●	-02:38 (377.) ●	-04:00 (410.) ●
Bike	90 km	03:17:48	00:06:12	31.94 km/h	-00:31 (55.) ●	-00:29 (366.) ●	-00:41 (412.) ●
Bike	90 km	03:17:48	02:40:17	33.69 km/h	-05:52 (70.) ●	-05:14 (463.) ●	-10:32 (516.) ●
Transition		03:21:05	00:03:17	-	+00:05 (111.) ●	+00:13 (708.) ●	+00:13 (1011.) ●
Run	5 km	03:48:46	00:27:41	05:32 min/km	-00:32 (98.) ●	+00:10 (615.) ●	-00:41 (778.) ●
Run	7.7 km	04:02:27	00:13:41	05:04 min/km	-00:14 (96.) ●	+00:10 (642.) ●	-00:14 (828.) ●
Run	10.2 km	04:16:18	00:13:51	05:32 min/km	-00:37 (85.) ●	-00:15 (585.) ●	-00:39 (732.) ●
Run	15.4 km	04:43:39	00:27:21	05:15 min/km	-03:28 (47.) ●	-02:31 (409.) ●	-03:20 (496.) ●
Run	18.1 km	04:56:47	00:13:08	04:51 min/km	-01:57 (45.) ●	-01:30 (394.) ●	-01:50 (483.) ●
Run	21.1 km	05:10:42	00:13:55	04:38 min/km	-01:58 (46.) ●	-01:28 (400.) ●	-01:50 (496.) ●
Run	21.1 km	05:10:42	01:49:37	05:11 min/km	-08:46 (65.) ●	-05:24 (492.) ●	-08:34 (609.) ●
Total	113 km	05:10:42	05:10:42	21.82 km/h	-16:04 (65.) ●	-10:55 (460.) ●	-20:02 (545.) ●

Ovr	Gen	Div	Name	#	AG
516	438	60	Michael Singleton	346	M45-49	Australia	00:33:35	02:37:35	01:51:20	05:08:46
525	446	61	Iain Johnstone	1328	M45-49	Australia	00:34:18	02:43:03	01:45:13	05:09:22
532	450	62	Gary Grant	1303	M45-49	New Zealand	00:31:10	02:45:11	01:47:07	05:09:53
535	453	63	Byron Rienstra	412	M45-49	Australia	00:32:38	02:32:30	01:57:16	05:09:57
542	457	64	Jeff Robinson	1368	M45-49	Canada	00:29:43	02:41:35	01:53:34	05:10:28
545	460	65	Craig Millman	1347	M45-49	Australia	00:33:40	02:40:17	01:49:37	05:10:42
547	462	66	Bradley Dowling	221	M45-49	Australia	00:31:03	02:40:32	01:51:39	05:10:47
549	464	67	Michele Buson	1279	M45-49	Australia	00:37:02	02:33:46	01:53:23	05:10:51
551	465	68	John Parnell	344	M45-49	Australia	00:38:33	02:36:37	01:48:35	05:11:07
554	467	69	Mark Genge	336	M45-49	Australia	00:33:04	02:46:32	01:44:32	05:11:35

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read