aidiagnostics

Ad

Ade Richardson -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1198/896/146All/Gender/AG

M45-49Age group

1364Bib number

AustraliaNationality


36:57	3:03:22	2:20:42	6:08:15

aidiagnostics

Ad

Compare Ade Richardson with other athletes!

1364 Richardson

1360 Potts ×

1302 Gould ×

1297 Genet ×

1386 Tabernacle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	+02:16 (124.) ●	+03:08 (780.) ●	+02:29 (1050.) ●
Transition		00:41:30	00:04:33	-	+00:12 (107.) ●	+00:21 (707.) ●	+00:21 (1009.) ●
Bike	20.4 km	01:19:25	00:37:55	32.28 km/h	+02:32 (140.) ●	+02:30 (820.) ●	+01:30 (1033.) ●
Bike	42 km	02:04:29	00:45:04	28.76 km/h	+03:54 (141.) ●	+04:10 (854.) ●	+02:44 (1089.) ●
Bike	65 km	02:47:36	00:43:07	32.01 km/h	+03:25 (143.) ●	+03:41 (851.) ●	+02:23 (1078.) ●
Bike	86.7 km	03:36:59	00:49:23	26.37 km/h	+06:12 (152.) ●	+06:18 (925.) ●	+04:56 (1226.) ●
Bike	90 km	03:44:52	00:07:53	25.12 km/h	+01:10 (156.) ●	+01:12 (943.) ●	+01:00 (1286.) ●
Bike	90 km	03:44:52	03:03:22	29.45 km/h	+17:13 (146.) ●	+17:51 (879.) ●	+12:33 (1125.) ●
Transition		03:47:33	00:02:41	-	-00:31 (78.) ●	-00:23 (507.) ●	-00:23 (733.) ●
Run	5 km	04:19:28	00:31:55	06:23 min/km	+03:42 (141.) ●	+04:24 (881.) ●	+03:33 (1200.) ●
Run	7.7 km	04:36:21	00:16:53	06:15 min/km	+02:58 (151.) ●	+03:22 (931.) ●	+02:58 (1293.) ●
Run	10.2 km	04:53:50	00:17:29	06:59 min/km	+03:01 (150.) ●	+03:23 (922.) ●	+02:59 (1282.) ●
Run	15.4 km	05:30:39	00:36:49	07:04 min/km	+06:00 (144.) ●	+06:57 (897.) ●	+06:08 (1253.) ●
Run	18.1 km	05:48:52	00:18:13	06:44 min/km	+03:08 (145.) ●	+03:35 (899.) ●	+03:15 (1262.) ●
Run	21.1 km	06:08:15	00:19:23	06:27 min/km	+03:30 (149.) ●	+04:00 (918.) ●	+03:38 (1282.) ●
Run	21.1 km	06:08:15	02:20:42	06:40 min/km	+22:19 (145.) ●	+25:41 (908.) ●	+22:31 (1259.) ●
Total	113 km	06:08:15	06:08:15	18.41 km/h	+41:29 (146.) ●	+46:38 (896.) ●	+37:31 (1198.) ●

Ovr	Gen	Div	Name	#	AG
1151	868	141	Jeff Tong	1391	M45-49	Australia	00:36:02	03:06:29	02:10:46	06:01:41
1160	873	142	David Gartside	1296	M45-49	Australia	00:43:09	03:13:45	01:59:02	06:02:54
1166	877	143	Andrew Pearce	230	M45-49	Australia	00:39:30	02:50:40	02:24:02	06:03:39
1169	879	144	Matthew Potts	1360	M45-49	Australia	00:46:38	02:52:50	02:11:50	06:03:52
1196	894	145	Karl Gould	1302	M45-49	United Kingdom	00:38:40	03:12:54	02:08:41	06:07:50
1198	896	146	Ade Richardson	1364	M45-49	Australia	00:36:57	03:03:22	02:20:42	06:08:15
1200	897	147	Shane Genet	1297	M45-49	New Zealand	00:38:56	02:56:57	02:26:05	06:08:34
1208	901	148	David Tabernacle	1386	M45-49	Australia	00:41:09	02:52:57	02:29:03	06:10:35
1216	904	149	Angus Hilton	1313	M45-49	Australia	00:38:30	02:55:41	02:26:09	06:11:29
1222	907	150	Stephen Staal	1381	M45-49	Australia	00:31:07	03:11:26	02:20:17	06:12:00

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read