Jim Roach -
Ironman 70.3 Sunshine Coast 2019
Quick facts
833/668/107All/Gender/AG
M45-49Age group
1366Bib number
AustraliaNationality
33:26 | 2:51:34 | 1:57:10 | 5:31:29 |
Compare Jim Roach with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -01:15 (77.) ● | -00:23 (540.) ● | -01:02 (696.) ● |
Transition | 00:38:50 | 00:05:24 | - | +01:03 (142.) ● | +01:12 (871.) ● | +01:12 (1253.) ● | |
Bike | 20.4 km | 01:15:28 | 00:36:38 | 33.41 km/h | +01:15 (119.) ● | +01:13 (710.) ● | +00:13 (852.) ● |
Bike | 42 km | 01:58:14 | 00:42:46 | 30.3 km/h | +01:36 (122.) ● | +01:52 (732.) ● | +00:26 (887.) ● |
Bike | 65 km | 02:38:19 | 00:40:05 | 34.43 km/h | +00:23 (107.) ● | +00:39 (649.) ● | -00:39 (767.) ● |
Bike | 86.7 km | 03:23:34 | 00:45:15 | 28.77 km/h | +02:04 (123.) ● | +02:10 (722.) ● | +00:48 (892.) ● |
Bike | 90 km | 03:30:24 | 00:06:50 | 28.98 km/h | +00:07 (104.) ● | +00:09 (635.) ● | -00:03 (789.) ● |
Bike | 90 km | 03:30:24 | 02:51:34 | 31.47 km/h | +05:25 (119.) ● | +06:03 (704.) ● | +00:45 (851.) ● |
Transition | 03:34:19 | 00:03:55 | - | +00:43 (134.) ● | +00:51 (843.) ● | +00:51 (1194.) ● | |
Run | 5 km | 04:00:16 | 00:25:57 | 05:11 min/km | -02:16 (61.) ● | -01:34 (458.) ● | -02:25 (548.) ● |
Run | 7.7 km | 04:13:44 | 00:13:28 | 04:59 min/km | -00:27 (91.) ● | -00:03 (618.) ● | -00:27 (780.) ● |
Run | 10.2 km | 04:28:11 | 00:14:27 | 05:46 min/km | -00:01 (100.) ● | +00:21 (660.) ● | -00:03 (866.) ● |
Run | 15.4 km | 04:59:06 | 00:30:55 | 05:56 min/km | +00:06 (99.) ● | +01:03 (669.) ● | +00:14 (882.) ● |
Run | 18.1 km | 05:14:46 | 00:15:40 | 05:48 min/km | +00:35 (114.) ● | +01:02 (738.) ● | +00:42 (996.) ● |
Run | 21.1 km | 05:31:29 | 00:16:43 | 05:34 min/km | +00:50 (117.) ● | +01:20 (754.) ● | +00:58 (1026.) ● |
Run | 21.1 km | 05:31:29 | 01:57:10 | 05:33 min/km | -01:13 (96.) ● | +02:09 (646.) ● | -01:01 (851.) ● |
Total | 113 km | 05:31:29 | 05:31:29 | 20.45 km/h | +04:43 (107.) ● | +09:52 (668.) ● | +00:45 (833.) ● |