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Stephen Staal -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1222/907/150All/Gender/AG

M45-49Age group

1381Bib number

AustraliaNationality


31:07	3:11:26	2:20:17	6:12:00

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Compare Stephen Staal with other athletes!

1381 Staal

1386 Tabernacle ×

1313 Hilton ×

1380 Staal ×

1405 Whatley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-03:34 (37.) ●	-02:42 (342.) ●	-03:21 (425.) ●
Transition		00:36:18	00:05:11	-	+00:50 (138.) ●	+00:59 (839.) ●	+00:59 (1202.) ●
Bike	20.4 km	01:16:33	00:40:15	30.41 km/h	+04:52 (159.) ●	+04:50 (959.) ●	+03:50 (1267.) ●
Bike	42 km	02:03:33	00:47:00	27.57 km/h	+05:50 (156.) ●	+06:06 (931.) ●	+04:40 (1210.) ●
Bike	65 km	02:49:13	00:45:40	30.22 km/h	+05:58 (157.) ●	+06:14 (951.) ●	+04:56 (1256.) ●
Bike	86.7 km	03:39:48	00:50:35	25.74 km/h	+07:24 (159.) ●	+07:30 (951.) ●	+06:08 (1284.) ●
Bike	90 km	03:47:44	00:07:56	24.96 km/h	+01:13 (157.) ●	+01:15 (954.) ●	+01:03 (1315.) ●
Bike	90 km	03:47:44	03:11:26	28.21 km/h	+25:17 (157.) ●	+25:55 (950.) ●	+20:37 (1253.) ●
Transition		03:51:43	00:03:59	-	+00:47 (135.) ●	+00:55 (848.) ●	+00:55 (1201.) ●
Run	5 km	04:24:05	00:32:22	06:28 min/km	+04:09 (147.) ●	+04:51 (899.) ●	+04:00 (1227.) ●
Run	7.7 km	04:39:59	00:15:54	05:53 min/km	+01:59 (141.) ●	+02:23 (882.) ●	+01:59 (1214.) ●
Run	10.2 km	04:56:54	00:16:55	06:46 min/km	+02:27 (142.) ●	+02:49 (890.) ●	+02:25 (1228.) ●
Run	15.4 km	05:33:52	00:36:58	07:06 min/km	+06:09 (149.) ●	+07:06 (904.) ●	+06:17 (1261.) ●
Run	18.1 km	05:52:13	00:18:21	06:47 min/km	+03:16 (147.) ●	+03:43 (906.) ●	+03:23 (1272.) ●
Run	21.1 km	06:12:00	00:19:47	06:35 min/km	+03:54 (155.) ●	+04:24 (937.) ●	+04:02 (1312.) ●
Run	21.1 km	06:12:00	02:20:17	06:38 min/km	+21:54 (144.) ●	+25:16 (907.) ●	+22:06 (1256.) ●
Total	113 km	06:12:00	06:12:00	18.23 km/h	+45:14 (150.) ●	+50:23 (907.) ●	+41:16 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1196	894	145	Karl Gould	1302	M45-49	United Kingdom	00:38:40	03:12:54	02:08:41	06:07:50
1198	896	146	Ade Richardson	1364	M45-49	Australia	00:36:57	03:03:22	02:20:42	06:08:15
1200	897	147	Shane Genet	1297	M45-49	New Zealand	00:38:56	02:56:57	02:26:05	06:08:34
1208	901	148	David Tabernacle	1386	M45-49	Australia	00:41:09	02:52:57	02:29:03	06:10:35
1216	904	149	Angus Hilton	1313	M45-49	Australia	00:38:30	02:55:41	02:26:09	06:11:29
1222	907	150	Stephen Staal	1381	M45-49	Australia	00:31:07	03:11:26	02:20:17	06:12:00
1233	913	151	Cristian Staal	1380	M45-49	Australia	00:27:22	03:11:17	02:20:17	06:13:16
1240	917	152	Adrian Whatley	1405	M45-49	Australia	00:44:46	02:57:25	02:20:54	06:13:43
1245	921	153	Damien McDowell	1342	M45-49	Australia	00:40:01	02:51:16	02:33:36	06:14:28
1268	935	154	Lochlan Gibson	1298	M45-49	Australia	00:39:01	02:55:22	02:33:27	06:17:39

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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