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Jeff Tong -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1151/868/141All/Gender/AG

M45-49Age group

1391Bib number

AustraliaNationality


36:02	3:06:29	2:10:46	6:01:41

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Compare Jeff Tong with other athletes!

1391 Tong

1344 McInerney ×

1288 Eivers ×

1296 Gartside ×

230 Pearce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	+01:21 (110.) ●	+02:13 (726.) ●	+01:34 (967.) ●
Transition		00:41:16	00:05:14	-	+00:53 (140.) ●	+01:02 (848.) ●	+01:02 (1217.) ●
Bike	20.4 km	01:19:45	00:38:29	31.81 km/h	+03:06 (150.) ●	+03:04 (869.) ●	+02:04 (1102.) ●
Bike	42 km	02:06:15	00:46:30	27.87 km/h	+05:20 (149.) ●	+05:36 (910.) ●	+04:10 (1176.) ●
Bike	65 km	02:50:14	00:43:59	31.38 km/h	+04:17 (148.) ●	+04:33 (889.) ●	+03:15 (1144.) ●
Bike	86.7 km	03:40:16	00:50:02	26.02 km/h	+06:51 (155.) ●	+06:57 (938.) ●	+05:35 (1254.) ●
Bike	90 km	03:47:45	00:07:29	26.46 km/h	+00:46 (146.) ●	+00:48 (866.) ●	+00:36 (1132.) ●
Bike	90 km	03:47:45	03:06:29	28.96 km/h	+20:20 (150.) ●	+20:58 (913.) ●	+15:40 (1179.) ●
Transition		03:50:55	00:03:10	-	-00:02 (105.) ●	+00:06 (670.) ●	+00:06 (962.) ●
Run	5 km	04:21:18	00:30:23	06:04 min/km	+02:10 (129.) ●	+02:52 (814.) ●	+02:01 (1087.) ●
Run	7.7 km	04:36:52	00:15:34	05:45 min/km	+01:39 (135.) ●	+02:03 (859.) ●	+01:39 (1173.) ●
Run	10.2 km	04:53:26	00:16:34	06:37 min/km	+02:06 (136.) ●	+02:28 (870.) ●	+02:04 (1194.) ●
Run	15.4 km	05:28:09	00:34:43	06:40 min/km	+03:54 (135.) ●	+04:51 (849.) ●	+04:02 (1169.) ●
Run	18.1 km	05:44:33	00:16:24	06:04 min/km	+01:19 (131.) ●	+01:46 (795.) ●	+01:26 (1092.) ●
Run	21.1 km	06:01:41	00:17:08	05:42 min/km	+01:15 (124.) ●	+01:45 (788.) ●	+01:23 (1084.) ●
Run	21.1 km	06:01:41	02:10:46	06:11 min/km	+12:23 (132.) ●	+15:45 (833.) ●	+12:35 (1138.) ●
Total	113 km	06:01:41	06:01:41	18.75 km/h	+34:55 (141.) ●	+40:04 (868.) ●	+30:57 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1123	854	136	James Nash	1353	M45-49	Australia	00:39:00	02:52:00	02:20:58	05:58:07
1125	855	137	Chris Grech	1304	M45-49	Australia	00:42:45	02:53:45	02:11:45	05:58:10
1128	857	138	Stefan Wood	234	M45-49	Australia	00:37:21	02:50:44	02:21:51	05:58:27
1138	862	139	Phill McInerney	1344	M45-49	Australia	00:38:24	02:54:14	02:18:41	05:59:48
1149	866	140	Tore Eivers	1288	M45-49	Australia	00:33:29	03:05:19	02:14:04	06:01:30
1151	868	141	Jeff Tong	1391	M45-49	Australia	00:36:02	03:06:29	02:10:46	06:01:41
1160	873	142	David Gartside	1296	M45-49	Australia	00:43:09	03:13:45	01:59:02	06:02:54
1166	877	143	Andrew Pearce	230	M45-49	Australia	00:39:30	02:50:40	02:24:02	06:03:39
1169	879	144	Matthew Potts	1360	M45-49	Australia	00:46:38	02:52:50	02:11:50	06:03:52
1196	894	145	Karl Gould	1302	M45-49	United Kingdom	00:38:40	03:12:54	02:08:41	06:07:50

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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