Ashley Zerner -
Ironman 70.3 Sunshine Coast 2019
Quick facts
972/759/119All/Gender/AG
M45-49Age group
1413Bib number
AustraliaNationality
33:05 | 2:47:29 | 2:15:42 | 5:43:06 |
Compare Ashley Zerner with other athletes!
1413 Zerner
1338 Manning ×
340 Littlewood ×
1356 O'Brien ×
1377 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -01:36 (71.) ● | -00:44 (507.) ● | -01:23 (656.) ● |
Transition | 00:37:25 | 00:04:20 | - | -00:01 (96.) ● | +00:08 (649.) ● | +00:08 (930.) ● | |
Bike | 20.4 km | 01:13:56 | 00:36:31 | 33.52 km/h | +01:08 (114.) ● | +01:06 (698.) ● | +00:06 (836.) ● |
Bike | 42 km | 01:56:27 | 00:42:31 | 30.48 km/h | +01:21 (119.) ● | +01:37 (707.) ● | +00:11 (854.) ● |
Bike | 65 km | 02:35:41 | 00:39:14 | 35.17 km/h | -00:28 (93.) ● | -00:12 (578.) ● | -01:30 (668.) ● |
Bike | 86.7 km | 03:18:29 | 00:42:48 | 30.42 km/h | -00:23 (89.) ● | -00:17 (570.) ● | -01:39 (664.) ● |
Bike | 90 km | 03:24:54 | 00:06:25 | 30.86 km/h | -00:18 (70.) ● | -00:16 (469.) ● | -00:28 (546.) ● |
Bike | 90 km | 03:24:54 | 02:47:29 | 32.24 km/h | +01:20 (102.) ● | +01:58 (626.) ● | -03:20 (738.) ● |
Transition | 03:27:24 | 00:02:30 | - | -00:42 (54.) ● | -00:34 (415.) ● | -00:34 (606.) ● | |
Run | 5 km | 03:57:33 | 00:30:09 | 06:01 min/km | +01:56 (126.) ● | +02:38 (804.) ● | +01:47 (1070.) ● |
Run | 7.7 km | 04:12:53 | 00:15:20 | 05:40 min/km | +01:25 (131.) ● | +01:49 (837.) ● | +01:25 (1137.) ● |
Run | 10.2 km | 04:29:24 | 00:16:31 | 06:36 min/km | +02:03 (134.) ● | +02:25 (866.) ● | +02:01 (1188.) ● |
Run | 15.4 km | 05:05:45 | 00:36:21 | 06:59 min/km | +05:32 (140.) ● | +06:29 (892.) ● | +05:40 (1241.) ● |
Run | 18.1 km | 05:23:54 | 00:18:09 | 06:43 min/km | +03:04 (143.) ● | +03:31 (893.) ● | +03:11 (1256.) ● |
Run | 21.1 km | 05:43:06 | 00:19:12 | 06:24 min/km | +03:19 (147.) ● | +03:49 (911.) ● | +03:27 (1272.) ● |
Run | 21.1 km | 05:43:06 | 02:15:42 | 06:25 min/km | +17:19 (139.) ● | +20:41 (875.) ● | +17:31 (1208.) ● |
Total | 113 km | 05:43:06 | 05:43:06 | 19.76 km/h | +16:20 (119.) ● | +21:29 (759.) ● | +12:22 (972.) ● |