aidiagnostics

Ad

Joanna Allen -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1124/229/36All/Gender/AG

F45-49Age group

1414Bib number

AustraliaNationality


40:39	3:09:21	1:59:57	5:58:09

aidiagnostics

Ad

Compare Joanna Allen with other athletes!

1414 Allen

1422 Carver ×

1424 Craven ×

1438 Hohn ×

1473 Wheway ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	+03:22 (55.) ●	+04:27 (334.) ●	+06:11 (1331.) ●
Transition		00:45:38	00:04:59	-	+00:19 (45.) ●	+00:38 (289.) ●	+00:47 (1153.) ●
Bike	20.4 km	01:25:46	00:40:08	30.5 km/h	+00:52 (45.) ●	+01:14 (261.) ●	+03:43 (1255.) ●
Bike	42 km	02:13:35	00:47:49	27.1 km/h	+01:30 (48.) ●	+02:02 (263.) ●	+05:29 (1264.) ●
Bike	65 km	02:58:15	00:44:40	30.9 km/h	+00:33 (41.) ●	+00:51 (238.) ●	+03:56 (1188.) ●
Bike	86.7 km	03:47:30	00:49:15	26.44 km/h	+01:14 (47.) ●	+01:36 (258.) ●	+04:48 (1215.) ●
Bike	90 km	03:54:59	00:07:29	26.46 km/h	+00:02 (38.) ●	+00:08 (231.) ●	+00:36 (1133.) ●
Bike	90 km	03:54:59	03:09:21	28.52 km/h	+04:11 (48.) ●	+05:51 (249.) ●	+18:32 (1223.) ●
Transition		03:58:12	00:03:13	-	-00:17 (36.) ●	-00:02 (240.) ●	+00:09 (983.) ●
Run	5 km	04:27:26	00:29:14	05:50 min/km	-02:14 (28.) ●	-01:20 (199.) ●	+00:52 (976.) ●
Run	7.7 km	04:41:49	00:14:23	05:19 min/km	-01:11 (31.) ●	-00:36 (209.) ●	+00:28 (977.) ●
Run	10.2 km	04:56:26	00:14:37	05:50 min/km	-01:26 (26.) ●	-00:57 (183.) ●	+00:07 (905.) ●
Run	15.4 km	05:27:44	00:31:18	06:01 min/km	-02:37 (29.) ●	-01:29 (193.) ●	+00:37 (923.) ●
Run	18.1 km	05:42:31	00:14:47	05:28 min/km	-01:39 (28.) ●	-01:05 (181.) ●	-00:11 (848.) ●
Run	21.1 km	05:58:09	00:15:38	05:12 min/km	-01:27 (27.) ●	-01:02 (191.) ●	-00:07 (860.) ●
Run	21.1 km	05:58:09	01:59:57	05:41 min/km	-10:34 (28.) ●	-06:29 (187.) ●	+01:46 (908.) ●
Total	113 km	05:58:09	05:58:09	18.93 km/h	-02:59 (36.) ●	+04:25 (229.) ●	+27:25 (1124.) ●

Ovr	Gen	Div	Name	#	AG
1060	211	31	Monica Robbers	1458	F45-49	United States	00:31:33	02:59:42	02:13:12	05:51:06
1072	213	32	Adrienne Richardson	1457	F45-49	Australia	00:39:38	03:07:28	01:56:50	05:52:15
1098	219	33	Susan Greenham	1431	F45-49	Australia	00:35:39	03:07:43	02:04:54	05:54:42
1102	220	34	Charlotte Carver	1422	F45-49	Australia	00:41:48	03:08:35	01:56:28	05:55:18
1114	225	35	Maree Craven	1424	F45-49	Australia	00:38:19	03:15:47	01:55:40	05:57:05
1124	229	36	Joanna Allen	1414	F45-49	Australia	00:40:39	03:09:21	01:59:57	05:58:09
1130	231	37	Kylie Hohn	1438	F45-49	Australia	00:39:43	03:04:05	02:08:34	05:58:35
1143	239	38	Julia Wheway	1473	F45-49	Australia	00:41:15	03:14:57	01:55:53	06:00:06
1144	240	39	Kerry Burgin	1420	F45-49	Australia	00:38:33	02:59:18	02:12:30	06:00:12
1168	246	40	Carissa Ball	351	F45-49	Australia	00:37:43	03:12:04	02:05:22	06:03:45

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read