aidiagnostics

Ad

Janine Cox -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1329/319/54All/Gender/AG

F45-49Age group

1423Bib number

AustraliaNationality


36:02	3:07:49	2:36:45	6:28:59

aidiagnostics

Ad

Compare Janine Cox with other athletes!

1423 Cox

1435 Hays ×

1440 Howie ×

1455 Prideaux ×

1452 Pedersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-01:15 (30.) ●	-00:10 (204.) ●	+01:34 (968.) ●
Transition		00:41:13	00:05:11	-	+00:31 (52.) ●	+00:50 (310.) ●	+00:59 (1204.) ●
Bike	20.4 km	01:21:00	00:39:47	30.77 km/h	+00:31 (42.) ●	+00:53 (248.) ●	+03:22 (1226.) ●
Bike	42 km	02:08:20	00:47:20	27.38 km/h	+01:01 (45.) ●	+01:33 (249.) ●	+05:00 (1233.) ●
Bike	65 km	02:52:37	00:44:17	31.16 km/h	+00:10 (37.) ●	+00:28 (226.) ●	+03:33 (1161.) ●
Bike	86.7 km	03:41:45	00:49:08	26.5 km/h	+01:07 (46.) ●	+01:29 (257.) ●	+04:41 (1208.) ●
Bike	90 km	03:49:02	00:07:17	27.19 km/h	-00:10 (29.) ●	-00:04 (200.) ●	+00:24 (1052.) ●
Bike	90 km	03:49:02	03:07:49	28.75 km/h	+02:39 (42.) ●	+04:19 (235.) ●	+17:00 (1194.) ●
Transition		03:52:14	00:03:12	-	-00:18 (34.) ●	-00:03 (238.) ●	+00:08 (976.) ●
Run	5 km	04:30:13	00:37:59	07:35 min/km	+06:31 (62.) ●	+07:25 (355.) ●	+09:37 (1414.) ●
Run	7.7 km	04:47:48	00:17:35	06:30 min/km	+02:01 (55.) ●	+02:36 (331.) ●	+03:40 (1337.) ●
Run	10.2 km	05:06:32	00:18:44	07:29 min/km	+02:41 (58.) ●	+03:10 (342.) ●	+04:14 (1359.) ●
Run	15.4 km	05:47:27	00:40:55	07:52 min/km	+07:00 (61.) ●	+08:08 (349.) ●	+10:14 (1375.) ●
Run	18.1 km	06:07:52	00:20:25	07:33 min/km	+03:59 (61.) ●	+04:33 (361.) ●	+05:27 (1396.) ●
Run	21.1 km	06:28:59	00:21:07	07:02 min/km	+04:02 (63.) ●	+04:27 (357.) ●	+05:22 (1386.) ●
Run	21.1 km	06:28:59	02:36:45	07:25 min/km	+26:14 (61.) ●	+30:19 (351.) ●	+38:34 (1383.) ●
Total	113 km	06:28:59	06:28:59	17.43 km/h	+27:51 (54.) ●	+35:15 (319.) ●	+58:15 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1293	300	49	Rachael Eames	354	F45-49	Australia	00:39:20	03:23:26	02:12:54	06:23:33
1297	302	50	Nicky Spicer	1467	F45-49	New Zealand	00:35:03	03:08:34	02:32:48	06:23:56
1303	306	51	Emma McKinnell	1446	F45-49	Australia	00:40:05	03:19:48	02:12:34	06:24:36
1305	307	52	Melani Hays	1435	F45-49	Australia	00:39:45	03:01:33	02:32:15	06:24:51
1316	310	53	Margaret Howie	1440	F45-49	Australia	00:42:46	03:13:32	02:18:33	06:26:49
1329	319	54	Janine Cox	1423	F45-49	Australia	00:36:02	03:07:49	02:36:45	06:28:59
1335	322	55	Rebecca Prideaux	1455	F45-49	Australia	00:38:38	03:08:50	02:35:22	06:30:44
1354	328	56	Sharon Pedersen	1452	F45-49	Australia	00:41:35	03:46:18	01:58:13	06:34:11
1356	329	57	Dannielle Hinwood	356	F45-49	Australia	00:39:28	03:13:05	02:32:19	06:34:37
1363	333	58	Chantelle Vorenberg	1470	F45-49	Australia	00:39:51	03:08:29	02:39:40	06:37:28

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read