Lisa Galt -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

765/125/16All/Gender/AG

F45-49Age group

1430Bib number

New ZealandNationality

35:212:53:241:49:52 5:26:10

  Compare Lisa Galt with other athletes!

1430 Galt
1426 Dillon × 
1459 Roche × 
355 Ferry × 
1451 O'Neill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:21 00:35:2101:51 min/100m-01:56 (23.) -00:51 (177.) +00:53 (901.)
Transition 00:40:02 00:04:41 - +00:01 (39.) +00:20 (265.) +00:29 (1064.)
Bike20.4 km 01:17:46 00:37:4432.44 km/h-01:32 (23.) -01:10 (171.) +01:19 (1002.)
Bike42 km 02:01:51 00:44:0529.4 km/h-02:14 (19.) -01:42 (167.) +01:45 (995.)
Bike65 km 02:43:26 00:41:3533.19 km/h-02:32 (19.) -02:14 (151.) +00:51 (940.)
Bike86.7 km 03:26:44 00:43:1830.07 km/h-04:43 (14.) -04:21 (92.) -01:09 (716.)
Bike90 km 03:33:26 00:06:4229.55 km/h-00:45 (15.) -00:39 (103.) -00:11 (711.)
Bike90 km 03:33:26 02:53:2431.14 km/h-11:46 (18.) -10:06 (140.) +02:35 (900.)
Transition 03:36:18 00:02:52 - -00:38 (22.) -00:23 (190.) -00:12 (815.)
Run5 km 04:03:25 00:27:0705:25 min/km-04:21 (10.) -03:27 (110.) -01:15 (704.)
Run7.7 km 04:16:24 00:12:5904:48 min/km-02:35 (5.) -02:00 (97.) -00:56 (647.)
Run10.2 km 04:29:47 00:13:2305:21 min/km-02:40 (7.) -02:11 (95.) -01:07 (619.)
Run15.4 km 04:57:55 00:28:0805:24 min/km-05:47 (5.) -04:39 (94.) -02:33 (596.)
Run18.1 km 05:11:18 00:13:2304:57 min/km-03:03 (4.) -02:29 (84.) -01:35 (530.)
Run21.1 km 05:26:10 00:14:5204:57 min/km-02:13 (19.) -01:48 (136.) -00:53 (691.)
Run21.1 km 05:26:10 01:49:5205:12 min/km-20:39 (7.) -16:34 (99.) -08:19 (619.)
Total 113 km 05:26:10 05:26:1020.79 km/h-34:58 (16.) -27:34 (125.) -04:34 (765.)

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