Lisa Galt -
Ironman 70.3 Sunshine Coast 2019
Quick facts
765/125/16All/Gender/AG
F45-49Age group
1430Bib number
New ZealandNationality
35:21 | 2:53:24 | 1:49:52 | 5:26:10 |
Compare Lisa Galt with other athletes!
1430 Galt
1426 Dillon ×
1459 Roche ×
355 Ferry ×
1451 O'Neill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -01:56 (23.) ● | -00:51 (177.) ● | +00:53 (901.) ● |
Transition | 00:40:02 | 00:04:41 | - | +00:01 (39.) ● | +00:20 (265.) ● | +00:29 (1064.) ● | |
Bike | 20.4 km | 01:17:46 | 00:37:44 | 32.44 km/h | -01:32 (23.) ● | -01:10 (171.) ● | +01:19 (1002.) ● |
Bike | 42 km | 02:01:51 | 00:44:05 | 29.4 km/h | -02:14 (19.) ● | -01:42 (167.) ● | +01:45 (995.) ● |
Bike | 65 km | 02:43:26 | 00:41:35 | 33.19 km/h | -02:32 (19.) ● | -02:14 (151.) ● | +00:51 (940.) ● |
Bike | 86.7 km | 03:26:44 | 00:43:18 | 30.07 km/h | -04:43 (14.) ● | -04:21 (92.) ● | -01:09 (716.) ● |
Bike | 90 km | 03:33:26 | 00:06:42 | 29.55 km/h | -00:45 (15.) ● | -00:39 (103.) ● | -00:11 (711.) ● |
Bike | 90 km | 03:33:26 | 02:53:24 | 31.14 km/h | -11:46 (18.) ● | -10:06 (140.) ● | +02:35 (900.) ● |
Transition | 03:36:18 | 00:02:52 | - | -00:38 (22.) ● | -00:23 (190.) ● | -00:12 (815.) ● | |
Run | 5 km | 04:03:25 | 00:27:07 | 05:25 min/km | -04:21 (10.) ● | -03:27 (110.) ● | -01:15 (704.) ● |
Run | 7.7 km | 04:16:24 | 00:12:59 | 04:48 min/km | -02:35 (5.) ● | -02:00 (97.) ● | -00:56 (647.) ● |
Run | 10.2 km | 04:29:47 | 00:13:23 | 05:21 min/km | -02:40 (7.) ● | -02:11 (95.) ● | -01:07 (619.) ● |
Run | 15.4 km | 04:57:55 | 00:28:08 | 05:24 min/km | -05:47 (5.) ● | -04:39 (94.) ● | -02:33 (596.) ● |
Run | 18.1 km | 05:11:18 | 00:13:23 | 04:57 min/km | -03:03 (4.) ● | -02:29 (84.) ● | -01:35 (530.) ● |
Run | 21.1 km | 05:26:10 | 00:14:52 | 04:57 min/km | -02:13 (19.) ● | -01:48 (136.) ● | -00:53 (691.) ● |
Run | 21.1 km | 05:26:10 | 01:49:52 | 05:12 min/km | -20:39 (7.) ● | -16:34 (99.) ● | -08:19 (619.) ● |
Total | 113 km | 05:26:10 | 05:26:10 | 20.79 km/h | -34:58 (16.) ● | -27:34 (125.) ● | -04:34 (765.) ● |