Jo Haworth -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

1048/204/30All/Gender/AG

F45-49Age group

1434Bib number

AustraliaNationality

34:313:00:072:08:30 5:49:41

  Compare Jo Haworth with other athletes!

1434 Haworth
1429 Fitzgibbon × 
1745 Dowling × 
1458 Robbers × 
1457 Richardson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:31 00:34:3101:49 min/100m-02:46 (19.) -01:41 (158.) +00:03 (803.)
Transition 00:38:36 00:04:05 - -00:35 (22.) -00:16 (194.) -00:07 (826.)
Bike20.4 km 01:17:15 00:38:3931.67 km/h-00:37 (32.) -00:15 (204.) +02:14 (1121.)
Bike42 km 02:01:45 00:44:3029.12 km/h-01:49 (24.) -01:17 (181.) +02:10 (1033.)
Bike65 km 02:43:55 00:42:1032.73 km/h-01:57 (25.) -01:39 (172.) +01:26 (995.)
Bike86.7 km 03:31:18 00:47:2327.48 km/h-00:38 (33.) -00:16 (197.) +02:56 (1071.)
Bike90 km 03:38:43 00:07:2526.7 km/h-00:02 (32.) +00:04 (220.) +00:32 (1106.)
Bike90 km 03:38:43 03:00:0729.98 km/h-05:03 (28.) -03:23 (186.) +09:18 (1045.)
Transition 03:41:11 00:02:28 - -01:02 (11.) -00:47 (133.) -00:36 (588.)
Run5 km 04:15:00 00:33:4906:45 min/km+02:21 (53.) +03:15 (306.) +05:27 (1288.)
Run7.7 km 04:29:39 00:14:3905:25 min/km-00:55 (34.) -00:20 (223.) +00:44 (1035.)
Run10.2 km 04:45:07 00:15:2806:11 min/km-00:35 (35.) -00:06 (231.) +00:58 (1066.)
Run15.4 km 05:17:46 00:32:3906:16 min/km-01:16 (36.) -00:08 (231.) +01:58 (1040.)
Run18.1 km 05:33:11 00:15:2505:42 min/km-01:01 (32.) -00:27 (211.) +00:27 (952.)
Run21.1 km 05:49:41 00:16:3005:30 min/km-00:35 (36.) -00:10 (228.) +00:45 (993.)
Run21.1 km 05:49:41 02:08:3006:05 min/km-02:01 (39.) +02:04 (250.) +10:19 (1103.)
Total 113 km 05:49:41 05:49:4119.39 km/h-11:27 (30.) -04:03 (204.) +18:57 (1048.)

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