Tricia Henson -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1452/374/65All/Gender/AG
F45-49Age group
1437Bib number
AustraliaNationality
41:51 | 3:33:34 | 2:45:19 | 7:10:38 |
Compare Tricia Henson with other athletes!
1437 Henson
1439 Howell ×
1421 Burnside ×
413 Banks ×
1418 Barham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | +04:34 (60.) ● | +05:39 (353.) ● | +07:23 (1376.) ● |
Transition | 00:47:49 | 00:05:58 | - | +01:18 (60.) ● | +01:37 (352.) ● | +01:46 (1341.) ● | |
Bike | 20.4 km | 01:31:37 | 00:43:48 | 27.95 km/h | +04:32 (63.) ● | +04:54 (361.) ● | +07:23 (1434.) ● |
Bike | 42 km | 02:25:41 | 00:54:04 | 23.97 km/h | +07:45 (64.) ● | +08:17 (375.) ● | +11:44 (1458.) ● |
Bike | 65 km | 03:16:39 | 00:50:58 | 27.08 km/h | +06:51 (63.) ● | +07:09 (369.) ● | +10:14 (1448.) ● |
Bike | 86.7 km | 04:13:09 | 00:56:30 | 23.04 km/h | +08:29 (63.) ● | +08:51 (381.) ● | +12:03 (1463.) ● |
Bike | 90 km | 04:21:23 | 00:08:14 | 24.05 km/h | +00:47 (62.) ● | +00:53 (350.) ● | +01:21 (1387.) ● |
Bike | 90 km | 04:21:23 | 03:33:34 | 25.28 km/h | +28:24 (63.) ● | +30:04 (373.) ● | +42:45 (1457.) ● |
Transition | 04:25:19 | 00:03:56 | - | +00:26 (50.) ● | +00:41 (296.) ● | +00:52 (1196.) ● | |
Run | 5 km | 05:05:02 | 00:39:43 | 07:56 min/km | +08:15 (64.) ● | +09:09 (372.) ● | +11:21 (1445.) ● |
Run | 7.7 km | 05:24:38 | 00:19:36 | 07:15 min/km | +04:02 (63.) ● | +04:37 (367.) ● | +05:41 (1433.) ● |
Run | 10.2 km | 05:44:28 | 00:19:50 | 07:56 min/km | +03:47 (64.) ● | +04:16 (361.) ● | +05:20 (1408.) ● |
Run | 15.4 km | 06:28:11 | 00:43:43 | 08:24 min/km | +09:48 (65.) ● | +10:56 (378.) ● | +13:02 (1442.) ● |
Run | 18.1 km | 06:49:54 | 00:21:43 | 08:02 min/km | +05:17 (64.) ● | +05:51 (379.) ● | +06:45 (1440.) ● |
Run | 21.1 km | 07:10:38 | 00:20:44 | 06:54 min/km | +03:39 (60.) ● | +04:04 (349.) ● | +04:59 (1361.) ● |
Run | 21.1 km | 07:10:38 | 02:45:19 | 07:50 min/km | +34:48 (65.) ● | +38:53 (372.) ● | +47:08 (1433.) ● |
Total | 113 km | 07:10:38 | 07:10:38 | 15.74 km/h | +01:09:30 (65.) ● | +01:16:54 (374.) ● | +01:39:54 (1452.) ● |