Darren Adams -
Ironman 70.3 Sunshine Coast 2019
Quick facts
654/541/52All/Gender/AG
M50-54Age group
1474Bib number
AustraliaNationality
32:59 | 2:38:46 | 2:01:04 | 5:18:13 |
Compare Darren Adams with other athletes!
1474 Adams
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | -01:06 (51.) ● | -00:50 (496.) ● | -01:29 (642.) ● |
Transition | 00:36:26 | 00:03:27 | - | -00:58 (34.) ● | -00:45 (394.) ● | -00:45 (553.) ● | |
Bike | 20.4 km | 01:10:20 | 00:33:54 | 36.11 km/h | -01:53 (27.) ● | -01:31 (392.) ● | -02:31 (430.) ● |
Bike | 42 km | 01:49:23 | 00:39:03 | 33.19 km/h | -02:19 (33.) ● | -01:51 (422.) ● | -03:17 (470.) ● |
Bike | 65 km | 02:27:51 | 00:38:28 | 35.88 km/h | -01:10 (46.) ● | -00:58 (498.) ● | -02:16 (563.) ● |
Bike | 86.7 km | 03:08:38 | 00:40:47 | 31.92 km/h | -02:25 (33.) ● | -02:18 (407.) ● | -03:40 (444.) ● |
Bike | 90 km | 03:15:12 | 00:06:34 | 30.15 km/h | -00:09 (49.) ● | -00:07 (525.) ● | -00:19 (616.) ● |
Bike | 90 km | 03:15:12 | 02:38:46 | 34.01 km/h | -07:56 (37.) ● | -06:45 (432.) ● | -12:03 (474.) ● |
Transition | 03:17:09 | 00:01:57 | - | -01:25 (9.) ● | -01:07 (173.) ● | -01:07 (269.) ● | |
Run | 5 km | 03:43:14 | 00:26:05 | 05:13 min/km | -02:25 (41.) ● | -01:26 (472.) ● | -02:17 (565.) ● |
Run | 7.7 km | 03:56:11 | 00:12:57 | 04:47 min/km | -01:06 (43.) ● | -00:34 (522.) ● | -00:58 (641.) ● |
Run | 10.2 km | 04:10:09 | 00:13:58 | 05:35 min/km | -00:39 (51.) ● | -00:08 (606.) ● | -00:32 (764.) ● |
Run | 15.4 km | 04:41:53 | 00:31:44 | 06:06 min/km | +00:44 (66.) ● | +01:52 (718.) ● | +01:03 (958.) ● |
Run | 18.1 km | 04:58:50 | 00:16:57 | 06:16 min/km | +01:57 (79.) ● | +02:19 (827.) ● | +01:59 (1150.) ● |
Run | 21.1 km | 05:18:13 | 00:19:23 | 06:27 min/km | +03:37 (90.) ● | +04:00 (919.) ● | +03:38 (1283.) ● |
Run | 21.1 km | 05:18:13 | 02:01:04 | 05:44 min/km | +02:08 (59.) ● | +06:03 (703.) ● | +02:53 (934.) ● |
Total | 113 km | 05:18:13 | 05:18:13 | 21.31 km/h | -09:17 (52.) ● | -03:24 (541.) ● | -12:31 (654.) ● |