Mark Cochrane -
Ironman 70.3 Sunshine Coast 2019
Quick facts
343/303/20All/Gender/AG
M50-54Age group
1485Bib number
New ZealandNationality
31:37 | 2:37:39 | 1:37:20 | 4:52:33 |
Compare Mark Cochrane with other athletes!
1485 Cochrane
252 Smith ×
1500 Hall ×
364 Dillon ×
247 Lawrence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:37 | 00:31:37 | 01:39 min/100m | -02:28 (37.) ● | -02:12 (377.) ● | -02:51 (481.) ● |
Transition | 00:35:01 | 00:03:24 | - | -01:01 (32.) ● | -00:48 (371.) ● | -00:48 (524.) ● | |
Bike | 20.4 km | 01:08:29 | 00:33:28 | 36.57 km/h | -02:19 (20.) ● | -01:57 (339.) ● | -02:57 (366.) ● |
Bike | 42 km | 01:47:35 | 00:39:06 | 33.15 km/h | -02:16 (35.) ● | -01:48 (429.) ● | -03:14 (480.) ● |
Bike | 65 km | 02:25:27 | 00:37:52 | 36.44 km/h | -01:46 (37.) ● | -01:34 (438.) ● | -02:52 (482.) ● |
Bike | 86.7 km | 03:06:32 | 00:41:05 | 31.69 km/h | -02:07 (39.) ● | -02:00 (434.) ● | -03:22 (476.) ● |
Bike | 90 km | 03:12:40 | 00:06:08 | 32.28 km/h | -00:35 (24.) ● | -00:33 (327.) ● | -00:45 (366.) ● |
Bike | 90 km | 03:12:40 | 02:37:39 | 34.25 km/h | -09:03 (33.) ● | -07:52 (413.) ● | -13:10 (454.) ● |
Transition | 03:15:13 | 00:02:33 | - | -00:49 (33.) ● | -00:31 (450.) ● | -00:31 (655.) ● | |
Run | 5 km | 03:38:46 | 00:23:33 | 04:42 min/km | -04:57 (13.) ● | -03:58 (214.) ● | -04:49 (247.) ● |
Run | 7.7 km | 03:50:27 | 00:11:41 | 04:19 min/km | -02:22 (21.) ● | -01:50 (267.) ● | -02:14 (314.) ● |
Run | 10.2 km | 04:02:28 | 00:12:01 | 04:48 min/km | -02:36 (19.) ● | -02:05 (263.) ● | -02:29 (307.) ● |
Run | 15.4 km | 04:27:38 | 00:25:10 | 04:50 min/km | -05:50 (20.) ● | -04:42 (262.) ● | -05:31 (310.) ● |
Run | 18.1 km | 04:39:46 | 00:12:08 | 04:29 min/km | -02:52 (19.) ● | -02:30 (260.) ● | -02:50 (307.) ● |
Run | 21.1 km | 04:52:33 | 00:12:47 | 04:15 min/km | -02:59 (18.) ● | -02:36 (253.) ● | -02:58 (299.) ● |
Run | 21.1 km | 04:52:33 | 01:37:20 | 04:36 min/km | -21:36 (18.) ● | -17:41 (240.) ● | -20:51 (286.) ● |
Total | 113 km | 04:52:33 | 04:52:33 | 23.18 km/h | -34:57 (20.) ● | -29:04 (303.) ● | -38:11 (343.) ● |