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Paul Giddings -
Ironman 70.3 Sunshine Coast 2019

Quick facts

854/681/67All/Gender/AG

M50-54Age group

1495Bib number

AustraliaNationality


36:24	2:55:56	1:51:46	5:33:56

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Compare Paul Giddings with other athletes!

1495 Giddings

365 Donald ×

1502 Henderson ×

1525 Roberson ×

1548 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	+02:19 (71.) ●	+02:35 (750.) ●	+01:56 (1000.) ●
Transition		00:42:12	00:05:48	-	+01:23 (86.) ●	+01:36 (917.) ●	+01:36 (1315.) ●
Bike	20.4 km	01:20:22	00:38:10	32.07 km/h	+02:23 (83.) ●	+02:45 (840.) ●	+01:45 (1064.) ●
Bike	42 km	02:04:20	00:43:58	29.48 km/h	+02:36 (77.) ●	+03:04 (794.) ●	+01:38 (987.) ●
Bike	65 km	02:46:11	00:41:51	32.97 km/h	+02:13 (77.) ●	+02:25 (778.) ●	+01:07 (965.) ●
Bike	86.7 km	03:30:59	00:44:48	29.06 km/h	+01:36 (72.) ●	+01:43 (698.) ●	+00:21 (857.) ●
Bike	90 km	03:38:08	00:07:09	27.69 km/h	+00:26 (80.) ●	+00:28 (764.) ●	+00:16 (975.) ●
Bike	90 km	03:38:08	02:55:56	30.69 km/h	+09:14 (76.) ●	+10:25 (776.) ●	+05:07 (961.) ●
Transition		03:42:10	00:04:02	-	+00:40 (77.) ●	+00:58 (856.) ●	+00:58 (1211.) ●
Run	5 km	04:07:46	00:25:36	05:07 min/km	-02:54 (36.) ●	-01:55 (423.) ●	-02:46 (501.) ●
Run	7.7 km	04:20:26	00:12:40	04:41 min/km	-01:23 (38.) ●	-00:51 (469.) ●	-01:15 (562.) ●
Run	10.2 km	04:34:10	00:13:44	05:29 min/km	-00:53 (45.) ●	-00:22 (562.) ●	-00:46 (700.) ●
Run	15.4 km	05:04:03	00:29:53	05:44 min/km	-01:07 (51.) ●	+00:01 (616.) ●	-00:48 (799.) ●
Run	18.1 km	05:18:42	00:14:39	05:25 min/km	-00:21 (52.) ●	+00:01 (614.) ●	-00:19 (820.) ●
Run	21.1 km	05:33:56	00:15:14	05:04 min/km	-00:32 (49.) ●	-00:09 (589.) ●	-00:31 (776.) ●
Run	21.1 km	05:33:56	01:51:46	05:17 min/km	-07:10 (45.) ●	-03:15 (541.) ●	-06:25 (678.) ●
Total	113 km	05:33:56	05:33:56	20.3 km/h	+06:26 (67.) ●	+12:19 (681.) ●	+03:12 (854.) ●

Ovr	Gen	Div	Name	#	AG
788	629	62	Jim Rooney	251	M50-54	Australia	00:30:23	02:41:29	02:06:43	05:28:12
817	653	63	Rob Hansford	370	M50-54	Australia	00:37:54	02:49:43	01:55:48	05:30:36
822	658	64	Stuart White	375	M50-54	Australia	00:33:45	02:46:19	02:02:10	05:30:55
848	678	65	Ian Donald	365	M50-54	Australia	00:31:53	02:48:38	02:05:02	05:32:49
851	680	66	Darren Henderson	1502	M50-54	Australia	00:38:28	03:00:24	01:47:13	05:33:19
854	681	67	Paul Giddings	1495	M50-54	Australia	00:36:24	02:55:56	01:51:46	05:33:56
896	707	68	Phil Roberson	1525	M50-54	United Kingdom	00:38:07	02:55:12	01:55:09	05:36:26
909	715	69	Tim Young	1548	M50-54	Australia	00:40:10	02:40:12	02:09:53	05:37:19
912	718	70	Jonathan Burton	1482	M50-54	Australia	00:34:42	02:59:09	01:56:50	05:37:28
918	723	71	Darren Griffiths	1498	M50-54	New Zealand	00:39:04	03:02:39	01:47:46	05:38:07

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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