Michael Grant -
Ironman 70.3 Sunshine Coast 2019
Quick facts
945/741/74All/Gender/AG
M50-54Age group
1497Bib number
AustraliaNationality
33:43 | 2:48:56 | 2:12:28 | 5:40:57 |
Compare Michael Grant with other athletes!
1497 Grant
1481 Brown ×
1480 Bourguignon ×
1511 McDonnell ×
1526 Roberts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:43 | 00:33:43 | 01:46 min/100m | -00:22 (54.) ● | -00:06 (562.) ● | -00:45 (726.) ● |
Transition | 00:36:59 | 00:03:16 | - | -01:09 (25.) ● | -00:56 (326.) ● | -00:56 (459.) ● | |
Bike | 20.4 km | 01:13:07 | 00:36:08 | 33.87 km/h | +00:21 (69.) ● | +00:43 (669.) ● | -00:17 (794.) ● |
Bike | 42 km | 01:55:01 | 00:41:54 | 30.93 km/h | +00:32 (65.) ● | +01:00 (665.) ● | -00:26 (791.) ● |
Bike | 65 km | 02:35:28 | 00:40:27 | 34.12 km/h | +00:49 (68.) ● | +01:01 (687.) ● | -00:17 (818.) ● |
Bike | 86.7 km | 03:18:56 | 00:43:28 | 29.95 km/h | +00:16 (62.) ● | +00:23 (620.) ● | -00:59 (738.) ● |
Bike | 90 km | 03:25:55 | 00:06:59 | 28.35 km/h | +00:16 (71.) ● | +00:18 (701.) ● | +00:06 (880.) ● |
Bike | 90 km | 03:25:55 | 02:48:56 | 31.97 km/h | +02:14 (65.) ● | +03:25 (651.) ● | -01:53 (777.) ● |
Transition | 03:28:29 | 00:02:34 | - | -00:48 (34.) ● | -00:30 (456.) ● | -00:30 (663.) ● | |
Run | 5 km | 03:58:16 | 00:29:47 | 05:57 min/km | +01:17 (68.) ● | +02:16 (778.) ● | +01:25 (1037.) ● |
Run | 7.7 km | 04:14:08 | 00:15:52 | 05:52 min/km | +01:49 (82.) ● | +02:21 (877.) ● | +01:57 (1208.) ● |
Run | 10.2 km | 04:30:06 | 00:15:58 | 06:23 min/km | +01:21 (80.) ● | +01:52 (831.) ● | +01:28 (1126.) ● |
Run | 15.4 km | 05:06:11 | 00:36:05 | 06:56 min/km | +05:05 (86.) ● | +06:13 (883.) ● | +05:24 (1230.) ● |
Run | 18.1 km | 05:24:18 | 00:18:07 | 06:42 min/km | +03:07 (85.) ● | +03:29 (889.) ● | +03:09 (1251.) ● |
Run | 21.1 km | 05:40:57 | 00:16:39 | 05:33 min/km | +00:53 (67.) ● | +01:16 (743.) ● | +00:54 (1013.) ● |
Run | 21.1 km | 05:40:57 | 02:12:28 | 06:16 min/km | +13:32 (83.) ● | +17:27 (849.) ● | +14:17 (1160.) ● |
Total | 113 km | 05:40:57 | 05:40:57 | 19.89 km/h | +13:27 (74.) ● | +19:20 (741.) ● | +10:13 (945.) ● |