Rodney Hall -
Ironman 70.3 Sunshine Coast 2019
Quick facts
330/293/19All/Gender/AG
M50-54Age group
1500Bib number
AustraliaNationality
31:08 | 2:35:04 | 1:39:15 | 4:51:30 |
Compare Rodney Hall with other athletes!
1500 Hall
138 McLoughlan ×
252 Smith ×
1485 Cochrane ×
364 Dillon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:08 | 00:31:08 | 01:38 min/100m | -02:57 (34.) ● | -02:41 (346.) ● | -03:20 (429.) ● |
Transition | 00:34:44 | 00:03:36 | - | -00:49 (40.) ● | -00:36 (439.) ● | -00:36 (617.) ● | |
Bike | 20.4 km | 01:08:30 | 00:33:46 | 36.25 km/h | -02:01 (24.) ● | -01:39 (375.) ● | -02:39 (409.) ● |
Bike | 42 km | 01:46:41 | 00:38:11 | 33.94 km/h | -03:11 (24.) ● | -02:43 (334.) ● | -04:09 (369.) ● |
Bike | 65 km | 02:23:29 | 00:36:48 | 37.5 km/h | -02:50 (21.) ● | -02:38 (327.) ● | -03:56 (353.) ● |
Bike | 86.7 km | 03:03:34 | 00:40:05 | 32.48 km/h | -03:07 (24.) ● | -03:00 (349.) ● | -04:22 (378.) ● |
Bike | 90 km | 03:09:48 | 00:06:14 | 31.76 km/h | -00:29 (29.) ● | -00:27 (382.) ● | -00:39 (432.) ● |
Bike | 90 km | 03:09:48 | 02:35:04 | 34.82 km/h | -11:38 (24.) ● | -10:27 (342.) ● | -15:45 (374.) ● |
Transition | 03:12:15 | 00:02:27 | - | -00:55 (27.) ● | -00:37 (399.) ● | -00:37 (580.) ● | |
Run | 5 km | 03:37:16 | 00:25:01 | 05:00 min/km | -03:29 (31.) ● | -02:30 (352.) ● | -03:21 (418.) ● |
Run | 7.7 km | 03:48:56 | 00:11:40 | 04:19 min/km | -02:23 (20.) ● | -01:51 (263.) ● | -02:15 (310.) ● |
Run | 10.2 km | 04:00:58 | 00:12:02 | 04:48 min/km | -02:35 (22.) ● | -02:04 (271.) ● | -02:28 (316.) ● |
Run | 15.4 km | 04:26:04 | 00:25:06 | 04:49 min/km | -05:54 (19.) ● | -04:46 (257.) ● | -05:35 (304.) ● |
Run | 18.1 km | 04:38:16 | 00:12:12 | 04:31 min/km | -02:48 (21.) ● | -02:26 (266.) ● | -02:46 (313.) ● |
Run | 21.1 km | 04:51:30 | 00:13:14 | 04:24 min/km | -02:32 (26.) ● | -02:09 (302.) ● | -02:31 (365.) ● |
Run | 21.1 km | 04:51:30 | 01:39:15 | 04:42 min/km | -19:41 (23.) ● | -15:46 (274.) ● | -18:56 (324.) ● |
Total | 113 km | 04:51:30 | 04:51:30 | 23.26 km/h | -36:00 (19.) ● | -30:07 (293.) ● | -39:14 (330.) ● |