Darren Henderson -
Ironman 70.3 Sunshine Coast 2019
Quick facts
851/680/66All/Gender/AG
M50-54Age group
1502Bib number
AustraliaNationality
38:28 | 3:00:24 | 1:47:13 | 5:33:19 |
Compare Darren Henderson with other athletes!
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365 Donald ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | +04:23 (81.) ● | +04:39 (858.) ● | +04:00 (1183.) ● |
Transition | 00:42:30 | 00:04:02 | - | -00:23 (52.) ● | -00:10 (564.) ● | -00:10 (802.) ● | |
Bike | 20.4 km | 01:21:47 | 00:39:17 | 31.16 km/h | +03:30 (89.) ● | +03:52 (916.) ● | +02:52 (1182.) ● |
Bike | 42 km | 02:06:52 | 00:45:05 | 28.75 km/h | +03:43 (81.) ● | +04:11 (855.) ● | +02:45 (1090.) ● |
Bike | 65 km | 02:48:46 | 00:41:54 | 32.94 km/h | +02:16 (78.) ● | +02:28 (782.) ● | +01:10 (970.) ● |
Bike | 86.7 km | 03:35:24 | 00:46:38 | 27.92 km/h | +03:26 (82.) ● | +03:33 (809.) ● | +02:11 (1014.) ● |
Bike | 90 km | 03:42:54 | 00:07:30 | 26.4 km/h | +00:47 (88.) ● | +00:49 (870.) ● | +00:37 (1141.) ● |
Bike | 90 km | 03:42:54 | 03:00:24 | 29.93 km/h | +13:42 (83.) ● | +14:53 (837.) ● | +09:35 (1058.) ● |
Transition | 03:46:06 | 00:03:12 | - | -00:10 (62.) ● | +00:08 (682.) ● | +00:08 (977.) ● | |
Run | 5 km | 04:12:12 | 00:26:06 | 05:13 min/km | -02:24 (42.) ● | -01:25 (473.) ● | -02:16 (566.) ● |
Run | 7.7 km | 04:24:53 | 00:12:41 | 04:41 min/km | -01:22 (39.) ● | -00:50 (473.) ● | -01:14 (566.) ● |
Run | 10.2 km | 04:37:50 | 00:12:57 | 05:10 min/km | -01:40 (35.) ● | -01:09 (417.) ● | -01:33 (504.) ● |
Run | 15.4 km | 05:05:05 | 00:27:15 | 05:14 min/km | -03:45 (32.) ● | -02:37 (401.) ● | -03:26 (487.) ● |
Run | 18.1 km | 05:18:39 | 00:13:34 | 05:01 min/km | -01:26 (37.) ● | -01:04 (446.) ● | -01:24 (563.) ● |
Run | 21.1 km | 05:33:19 | 00:14:40 | 04:53 min/km | -01:06 (44.) ● | -00:43 (497.) ● | -01:05 (639.) ● |
Run | 21.1 km | 05:33:19 | 01:47:13 | 05:04 min/km | -11:43 (35.) ● | -07:48 (440.) ● | -10:58 (539.) ● |
Total | 113 km | 05:33:19 | 05:33:19 | 20.34 km/h | +05:49 (66.) ● | +11:42 (680.) ● | +02:35 (851.) ● |