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Justin Lynch -
Ironman 70.3 Sunshine Coast 2019

Quick facts

385/336/25All/Gender/AG

M50-54Age group

1507Bib number

AustraliaNationality


29:44	2:42:33	1:37:41	4:56:47

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Compare Justin Lynch with other athletes!

1507 Lynch

1529 Salmon ×

1544 Wharehoka ×

369 Hamann ×

368 Gould ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-04:21 (23.) ●	-04:05 (239.) ●	-04:44 (295.) ●
Transition		00:34:20	00:04:36	-	+00:11 (67.) ●	+00:24 (725.) ●	+00:24 (1033.) ●
Bike	20.4 km	01:09:55	00:35:35	34.4 km/h	-00:12 (55.) ●	+00:10 (596.) ●	-00:50 (695.) ●
Bike	42 km	01:50:10	00:40:15	32.2 km/h	-01:07 (49.) ●	-00:39 (522.) ●	-02:05 (599.) ●
Bike	65 km	02:28:41	00:38:31	35.83 km/h	-01:07 (48.) ●	-00:55 (504.) ●	-02:13 (570.) ●
Bike	86.7 km	03:10:34	00:41:53	31.09 km/h	-01:19 (46.) ●	-01:12 (494.) ●	-02:34 (555.) ●
Bike	90 km	03:16:53	00:06:19	31.35 km/h	-00:24 (34.) ●	-00:22 (424.) ●	-00:34 (487.) ●
Bike	90 km	03:16:53	02:42:33	33.22 km/h	-04:09 (51.) ●	-02:58 (516.) ●	-08:16 (587.) ●
Transition		03:19:06	00:02:13	-	-01:09 (20.) ●	-00:51 (296.) ●	-00:51 (446.) ●
Run	5 km	03:42:41	00:23:35	04:43 min/km	-04:55 (15.) ●	-03:56 (219.) ●	-04:47 (253.) ●
Run	7.7 km	03:54:09	00:11:28	04:14 min/km	-02:35 (15.) ●	-02:03 (230.) ●	-02:27 (272.) ●
Run	10.2 km	04:06:10	00:12:01	04:48 min/km	-02:36 (20.) ●	-02:05 (264.) ●	-02:29 (308.) ●
Run	15.4 km	04:31:42	00:25:32	04:54 min/km	-05:28 (23.) ●	-04:20 (280.) ●	-05:09 (333.) ●
Run	18.1 km	04:43:55	00:12:13	04:31 min/km	-02:47 (22.) ●	-02:25 (268.) ●	-02:45 (316.) ●
Run	21.1 km	04:56:47	00:12:52	04:17 min/km	-02:54 (20.) ●	-02:31 (265.) ●	-02:53 (314.) ●
Run	21.1 km	04:56:47	01:37:41	04:37 min/km	-21:15 (19.) ●	-17:20 (250.) ●	-20:30 (296.) ●
Total	113 km	04:56:47	04:56:47	22.84 km/h	-30:43 (25.) ●	-24:50 (336.) ●	-33:57 (385.) ●

Ovr	Gen	Div	Name	#	AG
343	303	20	Mark Cochrane	1485	M50-54	New Zealand	00:31:37	02:37:39	01:37:20	04:52:33
354	312	21	Darren Dillon	364	M50-54	Australia	00:33:34	02:36:18	01:38:26	04:53:32
363	320	22	Ashley Lawrence	247	M50-54	Australia	00:36:29	02:30:48	01:40:17	04:54:38
367	324	23	Scott Salmon	1529	M50-54	Australia	00:29:26	02:36:17	01:43:55	04:55:05
373	328	24	Brendan Wharehoka	1544	M50-54	New Zealand	00:28:15	02:36:12	01:45:15	04:55:51
385	336	25	Justin Lynch	1507	M50-54	Australia	00:29:44	02:42:33	01:37:41	04:56:47
401	349	26	Ralf Hamann	369	M50-54	Australia	00:37:13	02:46:17	01:27:08	04:57:56
418	364	27	Simon Gould	368	M50-54	Australia	00:30:16	02:38:45	01:44:42	04:59:27
420	366	28	Warren Forbes	1491	M50-54	Australia	00:31:05	02:36:49	01:42:30	04:59:27
423	369	29	Martin Schett	373	M50-54	Australia	00:32:29	02:47:35	01:33:29	04:59:37

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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