Gerald Posthuma -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

1384/991/94All/Gender/AG

M50-54Age group

1522Bib number

Hong KongNationality

50:322:59:252:45:55 6:44:28

  Compare Gerald Posthuma with other athletes!

1522 Posthuma
1532 Scott × 
244 Hooper × 
1524 Ramdhani × 
1520 Pco × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:32 00:50:3202:39 min/100m+16:27 (101.) +16:43 (1038.) +16:04 (1495.)
Transition 00:55:00 00:04:28 - +00:03 (62.) +00:16 (691.) +00:16 (990.)
Bike20.4 km 01:33:56 00:38:5631.44 km/h+03:09 (87.) +03:31 (898.) +02:31 (1145.)
Bike42 km 02:20:39 00:46:4327.74 km/h+05:21 (90.) +05:49 (921.) +04:23 (1197.)
Bike65 km 03:02:40 00:42:0132.84 km/h+02:23 (80.) +02:35 (787.) +01:17 (979.)
Bike86.7 km 03:47:24 00:44:4429.11 km/h+01:32 (71.) +01:39 (696.) +00:17 (851.)
Bike90 km 03:54:25 00:07:0128.22 km/h+00:18 (75.) +00:20 (713.) +00:08 (897.)
Bike90 km 03:54:25 02:59:2530.1 km/h+12:43 (82.) +13:54 (817.) +08:36 (1026.)
Transition 03:58:33 00:04:08 - +00:46 (79.) +01:04 (871.) +01:04 (1233.)
Run5 km 04:40:39 00:42:0608:25 min/km+13:36 (98.) +14:35 (1031.) +13:44 (1473.)
Run7.7 km 05:02:38 00:21:5908:08 min/km+07:56 (99.) +08:28 (1037.) +08:04 (1488.)
Run10.2 km 05:24:38 00:22:0008:48 min/km+07:23 (99.) +07:54 (1033.) +07:30 (1481.)
Run15.4 km 06:08:09 00:43:3108:22 min/km+12:31 (96.) +13:39 (1007.) +12:50 (1437.)
Run18.1 km 06:27:18 00:19:0907:05 min/km+04:09 (89.) +04:31 (932.) +04:11 (1319.)
Run21.1 km 06:44:28 00:17:1005:43 min/km+01:24 (77.) +01:47 (792.) +01:25 (1088.)
Run21.1 km 06:44:28 02:45:5507:51 min/km+46:59 (96.) +50:54 (1007.) +47:44 (1435.)
Total 113 km 06:44:28 06:44:2816.76 km/h+01:16:58 (94.) +01:22:51 (991.) +01:13:44 (1384.)

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