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Scott Salmon -
Ironman 70.3 Sunshine Coast 2019

Quick facts

367/324/23All/Gender/AG

M50-54Age group

1529Bib number

AustraliaNationality


29:26	2:36:17	1:43:55	4:55:05

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Compare Scott Salmon with other athletes!

1529 Salmon

364 Dillon ×

247 Lawrence ×

1544 Wharehoka ×

1507 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-04:39 (20.) ●	-04:23 (222.) ●	-05:02 (274.) ●
Transition		00:33:06	00:03:40	-	-00:45 (42.) ●	-00:32 (465.) ●	-00:32 (660.) ●
Bike	20.4 km	01:07:22	00:34:16	35.72 km/h	-01:31 (36.) ●	-01:09 (425.) ●	-02:09 (472.) ●
Bike	42 km	01:46:14	00:38:52	33.34 km/h	-02:30 (32.) ●	-02:02 (401.) ●	-03:28 (442.) ●
Bike	65 km	02:23:40	00:37:26	36.87 km/h	-02:12 (31.) ●	-02:00 (401.) ●	-03:18 (438.) ●
Bike	86.7 km	03:03:15	00:39:35	32.89 km/h	-03:37 (18.) ●	-03:30 (301.) ●	-04:52 (329.) ●
Bike	90 km	03:09:23	00:06:08	32.28 km/h	-00:35 (25.) ●	-00:33 (328.) ●	-00:45 (367.) ●
Bike	90 km	03:09:23	02:36:17	34.55 km/h	-10:25 (28.) ●	-09:14 (377.) ●	-14:32 (414.) ●
Transition		03:11:10	00:01:47	-	-01:35 (3.) ●	-01:17 (113.) ●	-01:17 (183.) ●
Run	5 km	03:37:36	00:26:26	05:17 min/km	-02:04 (44.) ●	-01:05 (506.) ●	-01:56 (609.) ●
Run	7.7 km	03:50:15	00:12:39	04:41 min/km	-01:24 (37.) ●	-00:52 (465.) ●	-01:16 (558.) ●
Run	10.2 km	04:03:08	00:12:53	05:09 min/km	-01:44 (32.) ●	-01:13 (400.) ●	-01:37 (484.) ●
Run	15.4 km	04:29:44	00:26:36	05:06 min/km	-04:24 (29.) ●	-03:16 (355.) ●	-04:05 (420.) ●
Run	18.1 km	04:42:07	00:12:23	04:35 min/km	-02:37 (24.) ●	-02:15 (284.) ●	-02:35 (340.) ●
Run	21.1 km	04:55:05	00:12:58	04:19 min/km	-02:48 (23.) ●	-02:25 (272.) ●	-02:47 (326.) ●
Run	21.1 km	04:55:05	01:43:55	04:55 min/km	-15:01 (29.) ●	-11:06 (366.) ●	-14:16 (438.) ●
Total	113 km	04:55:05	04:55:05	22.98 km/h	-32:25 (23.) ●	-26:32 (324.) ●	-35:39 (367.) ●

Ovr	Gen	Div	Name	#	AG
317	281	18	Colin Smith	252	M50-54	Australia	00:29:27	02:38:12	01:36:14	04:49:48
330	293	19	Rodney Hall	1500	M50-54	Australia	00:31:08	02:35:04	01:39:15	04:51:30
343	303	20	Mark Cochrane	1485	M50-54	New Zealand	00:31:37	02:37:39	01:37:20	04:52:33
354	312	21	Darren Dillon	364	M50-54	Australia	00:33:34	02:36:18	01:38:26	04:53:32
363	320	22	Ashley Lawrence	247	M50-54	Australia	00:36:29	02:30:48	01:40:17	04:54:38
367	324	23	Scott Salmon	1529	M50-54	Australia	00:29:26	02:36:17	01:43:55	04:55:05
373	328	24	Brendan Wharehoka	1544	M50-54	New Zealand	00:28:15	02:36:12	01:45:15	04:55:51
385	336	25	Justin Lynch	1507	M50-54	Australia	00:29:44	02:42:33	01:37:41	04:56:47
401	349	26	Ralf Hamann	369	M50-54	Australia	00:37:13	02:46:17	01:27:08	04:57:56
418	364	27	Simon Gould	368	M50-54	Australia	00:30:16	02:38:45	01:44:42	04:59:27

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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