John Simpson -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1266/934/88All/Gender/AG
M50-54Age group
1534Bib number
AustraliaNationality
45:47 | 3:16:54 | 2:05:06 | 6:17:34 |
Compare John Simpson with other athletes!
1534 Simpson
1476 Bell ×
1505 Kaye ×
1542 Wen ×
1518 Osman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | +11:42 (98.) ● | +11:58 (1022.) ● | +11:19 (1456.) ● |
Transition | 00:51:56 | 00:06:09 | - | +01:44 (90.) ● | +01:57 (948.) ● | +01:57 (1364.) ● | |
Bike | 20.4 km | 01:33:19 | 00:41:23 | 29.58 km/h | +05:36 (97.) ● | +05:58 (981.) ● | +04:58 (1332.) ● |
Bike | 42 km | 02:22:52 | 00:49:33 | 26.16 km/h | +08:11 (98.) ● | +08:39 (994.) ● | +07:13 (1347.) ● |
Bike | 65 km | 03:08:57 | 00:46:05 | 29.95 km/h | +06:27 (96.) ● | +06:39 (963.) ● | +05:21 (1277.) ● |
Bike | 86.7 km | 04:00:40 | 00:51:43 | 25.18 km/h | +08:31 (97.) ● | +08:38 (974.) ● | +07:16 (1331.) ● |
Bike | 90 km | 04:08:50 | 00:08:10 | 24.24 km/h | +01:27 (97.) ● | +01:29 (986.) ● | +01:17 (1374.) ● |
Bike | 90 km | 04:08:50 | 03:16:54 | 27.43 km/h | +30:12 (98.) ● | +31:23 (988.) ● | +26:05 (1340.) ● |
Transition | 04:12:28 | 00:03:38 | - | +00:16 (73.) ● | +00:34 (798.) ● | +00:34 (1135.) ● | |
Run | 5 km | 04:43:31 | 00:31:03 | 06:12 min/km | +02:33 (79.) ● | +03:32 (848.) ● | +02:41 (1142.) ● |
Run | 7.7 km | 04:58:28 | 00:14:57 | 05:32 min/km | +00:54 (73.) ● | +01:26 (812.) ● | +01:02 (1090.) ● |
Run | 10.2 km | 05:14:04 | 00:15:36 | 06:14 min/km | +00:59 (72.) ● | +01:30 (802.) ● | +01:06 (1085.) ● |
Run | 15.4 km | 05:46:32 | 00:32:28 | 06:14 min/km | +01:28 (72.) ● | +02:36 (759.) ● | +01:47 (1025.) ● |
Run | 18.1 km | 06:01:46 | 00:15:14 | 05:38 min/km | +00:14 (62.) ● | +00:36 (686.) ● | +00:16 (921.) ● |
Run | 21.1 km | 06:17:34 | 00:15:48 | 05:16 min/km | +00:02 (54.) ● | +00:25 (656.) ● | +00:03 (886.) ● |
Run | 21.1 km | 06:17:34 | 02:05:06 | 05:55 min/km | +06:10 (71.) ● | +10:05 (771.) ● | +06:55 (1032.) ● |
Total | 113 km | 06:17:34 | 06:17:34 | 17.96 km/h | +50:04 (88.) ● | +55:57 (934.) ● | +46:50 (1266.) ● |