Scott Ford -
Ironman 70.3 Sunshine Coast 2019
Quick facts
942/740/32All/Gender/AG
M55-59Age group
1589Bib number
AustraliaNationality
37:00 | 2:59:30 | 1:53:18 | 5:40:27 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | +02:18 (38.) ● | +03:11 (786.) ● | +02:32 (1057.) ● |
Transition | 00:43:09 | 00:06:09 | - | +01:35 (50.) ● | +01:57 (949.) ● | +01:57 (1365.) ● | |
Bike | 20.4 km | 01:20:32 | 00:37:23 | 32.74 km/h | +00:42 (38.) ● | +01:58 (767.) ● | +00:58 (952.) ● |
Bike | 42 km | 02:06:02 | 00:45:30 | 28.48 km/h | +02:47 (44.) ● | +04:36 (872.) ● | +03:10 (1120.) ● |
Bike | 65 km | 02:48:27 | 00:42:25 | 32.53 km/h | +01:19 (39.) ● | +02:59 (809.) ● | +01:41 (1011.) ● |
Bike | 86.7 km | 03:35:44 | 00:47:17 | 27.54 km/h | +02:34 (41.) ● | +04:12 (836.) ● | +02:50 (1061.) ● |
Bike | 90 km | 03:42:39 | 00:06:55 | 28.63 km/h | -00:04 (27.) ● | +00:14 (674.) ● | +00:02 (839.) ● |
Bike | 90 km | 03:42:39 | 02:59:30 | 30.08 km/h | +07:18 (41.) ● | +13:59 (820.) ● | +08:41 (1029.) ● |
Transition | 03:47:09 | 00:04:30 | - | +01:04 (45.) ● | +01:26 (903.) ● | +01:26 (1293.) ● | |
Run | 5 km | 04:13:08 | 00:25:59 | 05:11 min/km | -03:51 (15.) ● | -01:32 (460.) ● | -02:23 (552.) ● |
Run | 7.7 km | 04:26:09 | 00:13:01 | 04:49 min/km | -01:29 (18.) ● | -00:30 (532.) ● | -00:54 (655.) ● |
Run | 10.2 km | 04:39:42 | 00:13:33 | 05:25 min/km | -01:40 (20.) ● | -00:33 (527.) ● | -00:57 (655.) ● |
Run | 15.4 km | 05:08:46 | 00:29:04 | 05:35 min/km | -03:23 (23.) ● | -00:48 (550.) ● | -01:37 (702.) ● |
Run | 18.1 km | 05:25:03 | 00:16:17 | 06:01 min/km | +00:23 (31.) ● | +01:39 (788.) ● | +01:19 (1080.) ● |
Run | 21.1 km | 05:40:27 | 00:15:24 | 05:08 min/km | -01:25 (23.) ● | +00:01 (604.) ● | -00:21 (809.) ● |
Run | 21.1 km | 05:40:27 | 01:53:18 | 05:22 min/km | -11:25 (24.) ● | -01:43 (576.) ● | -04:53 (733.) ● |
Total | 113 km | 05:40:27 | 05:40:27 | 19.91 km/h | +00:50 (32.) ● | +18:50 (740.) ● | +09:43 (942.) ● |