Paul Graham -
Ironman 70.3 Sunshine Coast 2019
Quick facts
849/679/27All/Gender/AG
M55-59Age group
1593Bib number
AustraliaNationality
37:39 | 2:42:26 | 2:05:41 | 5:32:55 |
Compare Paul Graham with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | +02:57 (41.) ● | +03:50 (818.) ● | +03:11 (1112.) ● |
Transition | 00:41:37 | 00:03:58 | - | -00:36 (22.) ● | -00:14 (542.) ● | -00:14 (771.) ● | |
Bike | 20.4 km | 01:16:58 | 00:35:21 | 34.63 km/h | -01:20 (21.) ● | -00:04 (568.) ● | -01:04 (653.) ● |
Bike | 42 km | 01:56:43 | 00:39:45 | 32.6 km/h | -02:58 (16.) ● | -01:09 (474.) ● | -02:35 (538.) ● |
Bike | 65 km | 02:34:52 | 00:38:09 | 36.17 km/h | -02:57 (15.) ● | -01:17 (465.) ● | -02:35 (514.) ● |
Bike | 86.7 km | 03:17:05 | 00:42:13 | 30.84 km/h | -02:30 (20.) ● | -00:52 (523.) ● | -02:14 (597.) ● |
Bike | 90 km | 03:24:03 | 00:06:58 | 28.42 km/h | -00:01 (29.) ● | +00:17 (695.) ● | +00:05 (872.) ● |
Bike | 90 km | 03:24:03 | 02:42:26 | 33.24 km/h | -09:46 (19.) ● | -03:05 (514.) ● | -08:23 (582.) ● |
Transition | 03:27:14 | 00:03:11 | - | -00:15 (29.) ● | +00:07 (679.) ● | +00:07 (971.) ● | |
Run | 5 km | 03:55:15 | 00:28:01 | 05:36 min/km | -01:49 (24.) ● | +00:30 (649.) ● | -00:21 (838.) ● |
Run | 7.7 km | 04:09:38 | 00:14:23 | 05:19 min/km | -00:07 (30.) ● | +00:52 (732.) ● | +00:28 (978.) ● |
Run | 10.2 km | 04:25:53 | 00:16:15 | 06:30 min/km | +01:02 (39.) ● | +02:09 (849.) ● | +01:45 (1163.) ● |
Run | 15.4 km | 04:59:11 | 00:33:18 | 06:24 min/km | +00:51 (32.) ● | +03:26 (797.) ● | +02:37 (1080.) ● |
Run | 18.1 km | 05:15:12 | 00:16:01 | 05:55 min/km | +00:07 (30.) ● | +01:23 (765.) ● | +01:03 (1048.) ● |
Run | 21.1 km | 05:32:55 | 00:17:43 | 05:54 min/km | +00:54 (37.) ● | +02:20 (831.) ● | +01:58 (1149.) ● |
Run | 21.1 km | 05:32:55 | 02:05:41 | 05:57 min/km | +00:58 (31.) ● | +10:40 (781.) ● | +07:30 (1052.) ● |
Total | 113 km | 05:32:55 | 05:32:55 | 20.37 km/h | -06:42 (27.) ● | +11:18 (679.) ● | +02:11 (849.) ● |