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Ryan Hammond -
Ironman 70.3 Sunshine Coast 2019

Quick facts

94/84/22All/Gender/AG

M30-34Age group

160Bib number

South AfricaNationality


29:17	2:27:16	1:25:56	4:27:10

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Compare Ryan Hammond with other athletes!

160 Hammond

106 Halpin ×

157 Dawson ×

633 Bosworth ×

167 Reville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:17	00:29:17	01:32 min/100m	-04:29 (40.) ●	-04:32 (213.) ●	-05:11 (263.) ●
Transition		00:31:53	00:02:36	-	-01:37 (14.) ●	-01:36 (101.) ●	-01:36 (138.) ●
Bike	20.4 km	01:04:08	00:32:15	37.95 km/h	-02:54 (33.) ●	-03:10 (181.) ●	-04:10 (194.) ●
Bike	42 km	01:39:45	00:35:37	36.39 km/h	-04:57 (25.) ●	-05:17 (139.) ●	-06:43 (150.) ●
Bike	65 km	02:15:36	00:35:51	38.49 km/h	-03:31 (37.) ●	-03:35 (232.) ●	-04:53 (250.) ●
Bike	86.7 km	02:53:16	00:37:40	34.57 km/h	-05:22 (25.) ●	-05:25 (139.) ●	-06:47 (149.) ●
Bike	90 km	02:59:09	00:05:53	33.65 km/h	-00:48 (28.) ●	-00:48 (170.) ●	-01:00 (189.) ●
Bike	90 km	02:59:09	02:27:16	36.67 km/h	-17:32 (29.) ●	-18:15 (161.) ●	-23:33 (174.) ●
Transition		03:01:14	00:02:05	-	-00:54 (37.) ●	-00:59 (220.) ●	-00:59 (344.) ●
Run	5 km	03:23:22	00:22:08	04:25 min/km	-04:39 (27.) ●	-05:23 (107.) ●	-06:14 (117.) ●
Run	7.7 km	03:33:34	00:10:12	03:46 min/km	-02:53 (17.) ●	-03:19 (56.) ●	-03:43 (61.) ●
Run	10.2 km	03:44:05	00:10:31	04:12 min/km	-03:10 (14.) ●	-03:35 (53.) ●	-03:59 (59.) ●
Run	15.4 km	04:05:47	00:21:42	04:10 min/km	-07:12 (11.) ●	-08:10 (45.) ●	-08:59 (49.) ●
Run	18.1 km	04:16:09	00:10:22	03:50 min/km	-03:54 (10.) ●	-04:16 (44.) ●	-04:36 (48.) ●
Run	21.1 km	04:27:10	00:11:01	03:40 min/km	-04:07 (13.) ●	-04:22 (57.) ●	-04:44 (63.) ●
Run	21.1 km	04:27:10	01:25:56	04:04 min/km	-25:55 (14.) ●	-29:05 (54.) ●	-32:15 (60.) ●
Total	113 km	04:27:10	04:27:10	25.38 km/h	-50:27 (22.) ●	-54:27 (84.) ●	-01:03:34 (94.) ●

Ovr	Gen	Div	Name	#	AG
69	65	17	Tim Ford	653	M30-34	Australia	00:27:37	02:21:22	01:30:29	04:23:04
79	74	18	Cameron Mitchell	284	M30-34	Australia	00:26:18	02:28:41	01:23:03	04:24:32
85	79	19	Ben Farley	1696	M30-34	Australia	00:26:46	02:23:16	01:30:25	04:25:13
92	82	20	David Halpin	106	M30-34	Australia	00:29:13	02:27:33	01:26:26	04:27:03
93	83	21	Mark Dawson	157	M30-34	Australia	00:30:23	02:24:54	01:26:32	04:27:05
94	84	22	Ryan Hammond	160	M30-34	South Africa	00:29:17	02:27:16	01:25:56	04:27:10
95	85	23	Mark Bosworth	633	M30-34	Australia	00:27:07	02:26:00	01:29:49	04:27:24
102	91	24	Stephen Reville	167	M30-34	Ireland	00:33:37	02:21:36	01:28:06	04:28:31
103	92	25	Joshua McMahon	1700	M30-34	Australia	00:27:32	02:31:08	01:25:32	04:28:34
107	96	26	Daniel Kiriakidis	162	M30-34	Australia	00:28:47	02:25:29	01:30:19	04:29:11

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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