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Norm Prowse -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1097/838/39All/Gender/AG

M55-59Age group

1612Bib number

AustraliaNationality


31:10	3:04:52	2:10:04	5:54:32

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Compare Norm Prowse with other athletes!

1612 Prowse

1607 Marr ×

387 Walker ×

262 Nogami ×

384 Morton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-03:32 (16.) ●	-02:39 (349.) ●	-03:18 (436.) ●
Transition		00:36:02	00:04:52	-	+00:18 (36.) ●	+00:40 (786.) ●	+00:40 (1124.) ●
Bike	20.4 km	01:15:06	00:39:04	31.33 km/h	+02:23 (45.) ●	+03:39 (908.) ●	+02:39 (1160.) ●
Bike	42 km	02:02:01	00:46:55	27.62 km/h	+04:12 (48.) ●	+06:01 (928.) ●	+04:35 (1207.) ●
Bike	65 km	02:45:24	00:43:23	31.81 km/h	+02:17 (45.) ●	+03:57 (868.) ●	+02:39 (1106.) ●
Bike	86.7 km	03:33:27	00:48:03	27.1 km/h	+03:20 (44.) ●	+04:58 (873.) ●	+03:36 (1128.) ●
Bike	90 km	03:40:54	00:07:27	26.58 km/h	+00:28 (42.) ●	+00:46 (858.) ●	+00:34 (1117.) ●
Bike	90 km	03:40:54	03:04:52	29.21 km/h	+12:40 (45.) ●	+19:21 (896.) ●	+14:03 (1153.) ●
Transition		03:44:28	00:03:34	-	+00:08 (35.) ●	+00:30 (784.) ●	+00:30 (1118.) ●
Run	5 km	04:17:08	00:32:40	06:32 min/km	+02:50 (40.) ●	+05:09 (903.) ●	+04:18 (1236.) ●
Run	7.7 km	04:32:16	00:15:08	05:36 min/km	+00:38 (39.) ●	+01:37 (827.) ●	+01:13 (1113.) ●
Run	10.2 km	04:48:24	00:16:08	06:27 min/km	+00:55 (38.) ●	+02:02 (842.) ●	+01:38 (1149.) ●
Run	15.4 km	05:21:21	00:32:57	06:20 min/km	+00:30 (31.) ●	+03:05 (781.) ●	+02:16 (1059.) ●
Run	18.1 km	05:37:10	00:15:49	05:51 min/km	-00:05 (29.) ●	+01:11 (752.) ●	+00:51 (1018.) ●
Run	21.1 km	05:54:32	00:17:22	05:47 min/km	+00:33 (35.) ●	+01:59 (811.) ●	+01:37 (1116.) ●
Run	21.1 km	05:54:32	02:10:04	06:09 min/km	+05:21 (35.) ●	+15:03 (827.) ●	+11:53 (1127.) ●
Total	113 km	05:54:32	05:54:32	19.12 km/h	+14:55 (39.) ●	+32:55 (838.) ●	+23:48 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1022	789	34	David Watson	1622	M55-59	Australia	00:41:18	02:48:12	02:10:24	05:47:06
1049	806	35	Christian Schwaerzler	1613	M55-59	Switzerland	00:41:25	02:59:13	02:02:46	05:49:51
1075	821	36	Dennis Eiszele	419	M55-59	Australia	00:30:20	02:53:58	02:16:21	05:52:28
1082	826	37	Peter Marr	1607	M55-59	Australia	00:35:55	02:58:02	02:10:03	05:53:21
1085	829	38	Glenn Walker	387	M55-59	Australia	00:34:31	02:58:37	02:12:23	05:53:46
1097	838	39	Norm Prowse	1612	M55-59	Australia	00:31:10	03:04:52	02:10:04	05:54:32
1129	858	40	Satoru Nogami	262	M55-59	Japan	00:45:31	02:52:07	02:10:49	05:58:30
1171	880	41	Chris Morton	384	M55-59	United States	00:43:09	02:57:43	02:14:07	06:04:02
1205	899	42	Allan Moustoukas	261	M55-59	Australia	00:31:40	03:02:20	02:27:13	06:10:14
1250	924	43	Peter Konecny	420	M55-59	Australia	00:39:29	03:07:53	02:18:55	06:14:53

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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